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Sisällön tarjoaa Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu. Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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38. Experiences in the Psych Ward for Suicidal Ideations ft. Anuradha Mazumdar

48:37
 
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Manage episode 317048681 series 2986968
Sisällön tarjoaa Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu. Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

After being hospitalized for a week, Anuradha gets diagnosed with dysthymia. Then things got messy. Unintentionally triggering friends. Fighting with parents about using medication. And what self-care looks like right now. Anuradha is a fellow mental health advocate in the South Asian community. She shares her experiences of being forced into a psych ward and then learning how to manage her mental well-being.
“When you talk about destigmatizing, you really have to talk about culture” - Anuradha
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Content Warning: suicidal ideations and self-harm

Takeaways:

  • Share about your mental health with others, but also consider your audience and state of mind
  • Your self-care routine can change just as you are changing every day
  • You can choose not to share some things with your parents
  • Prioritizing your time and energy is also a form of self-care

Support the show

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

----

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com

Send us an audio message by clicking here!

----

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!

Yes these are affiliate links because we like them and we use them too.

  continue reading

54 jaksoa

Artwork
iconJaa
 
Manage episode 317048681 series 2986968
Sisällön tarjoaa Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu. Kristy Yee & Angie Yu, Kristy Yee, and Angie Yu tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

After being hospitalized for a week, Anuradha gets diagnosed with dysthymia. Then things got messy. Unintentionally triggering friends. Fighting with parents about using medication. And what self-care looks like right now. Anuradha is a fellow mental health advocate in the South Asian community. She shares her experiences of being forced into a psych ward and then learning how to manage her mental well-being.
“When you talk about destigmatizing, you really have to talk about culture” - Anuradha
----

Content Warning: suicidal ideations and self-harm

Takeaways:

  • Share about your mental health with others, but also consider your audience and state of mind
  • Your self-care routine can change just as you are changing every day
  • You can choose not to share some things with your parents
  • Prioritizing your time and energy is also a form of self-care

Support the show

The best way to support this show is by listening and sharing with a friend. If you would like to buy a coffee or bubble tea, we would love that too.

----

Instagram @shitwedonttellmom

Email: shitwedonttellmom@gmail.com

www.shitwedonttellmom.com

Send us an audio message by clicking here!

----

We use Buzzsprout as our host because they seamlessly link to major podcast platforms and make it really easy to read analytics. They also have an awesome support team. Sign up today and get a $20 Amazon gift card!

We also use Descript as our editing software because editing with text is much easier than with soundwaves. We are not audio geniuses and want to focus our energy on creating content rather than editing. Sign up today and get your first 3 months free!

Yes these are affiliate links because we like them and we use them too.

  continue reading

54 jaksoa

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