Artwork

Sisällön tarjoaa Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

The Strange Secret About Being Likeable

19:31
 
Jaa
 

Manage episode 447633141 series 86887
Sisällön tarjoaa Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are you ready to learn the strange secret to becoming truly likable? We’re diving deep into what really draws people to you—and it has nothing to do with techniques or tricks. It's not about "doing" anything specific but about "being" a more open and authentic version of yourself.

Forget feeling like you have to go on a big self-improvement quest just to be liked. We’ll explore why you don’t need to be more interesting, successful, or good-looking to create meaningful connections. Instead, the key is in letting people see the real you—letting go of control and being vulnerable. I’ll share stories and insights on how being transparent and letting yourself be known can radically change the way others see you.

Whether you’re struggling with social anxiety, self-doubt, or just want to build deeper connections, this episode will show you how simple, authentic changes in how you show up can make you instantly more likable. Join me as we uncover the real pathway to connection and likability!

---------------------------------------------------------

Let’s start by reflecting on how you see yourself. Do you think you’re likable? Some people may feel generally positive, while others might think, “No, I’m awkward or unlikable.” Some may say, “It depends,” especially based on who they’re with. If you’re around someone you find attractive or intimidating, you may feel less likable.

The root of this often lies in your self-identity. If you perceive yourself as unlikable, it can be challenging to connect with others. And when you’re in situations where you want to impress someone, that anxiety can lead to trying to control how others perceive you, which ironically makes you less likable.

The Trap of Control

When we feel we need someone’s approval to feel okay, we’re likely to tense up or even act in ways that are not true to ourselves. We may hold back or even overshare in a bid to win someone over. This need for control can create barriers to genuine connection.

The Secret to Being Likable

So what’s the strange secret to being likable? It boils down to this: let yourself be seen and known by others.

This means embracing vulnerability and authenticity. When you let others in—showing who you truly are—you create space for connection.

Practical Examples of Vulnerability

  1. Being Honest About Your Feelings: If you’re feeling nervous or excited in a new situation, acknowledge it. Sharing your feelings can help others relate to you.

  2. Engaging in Meaningful Conversations: Instead of playing it safe, be willing to share a bit about your life or ask deeper questions. Vulnerability fosters connection.

  3. Accepting Imperfections: Share your quirks and flaws. People are often drawn to authenticity, not perfection.

Learning from Experience

I recently hosted a retreat for participants in my year-long mastermind program, where we focused on creating connections through vulnerability. During our sessions, people shared their fears and insecurities, leading to powerful moments of connection. One participant expressed her struggles with comparing herself to her successful brother. When she bravely shared her feelings, it opened the door for deeper understanding and connection, enhancing their relationship.

The Journey to Authenticity

I remember a pivotal moment in my life when a mentor told me that people don’t like you for being perfect; they like you for being real. It took me years to embrace this lesson fully. The journey to being genuine and transparent is ongoing, but it’s incredibly rewarding.

Action Step: Embrace Transparency

Your action step this week is to practice transparency. Look for an opportunity to reveal something about yourself that you wouldn’t normally share. This could be a challenge you’re facing, a goal you’re pursuing, or simply how you feel in the moment. Choose someone you trust and feel comfortable with to share this vulnerability.

Closing Thoughts

Remember, becoming more likable is about embracing your true self and allowing others to see you. When you let go of the need for approval and allow your authentic self to shine, you invite deeper connections and richer relationships.

Thank you for joining me today. Until next time, may you have the courage to be yourself and recognize the inherent awesomeness within you!

  continue reading

1012 jaksoa

Artwork
iconJaa
 
Manage episode 447633141 series 86887
Sisällön tarjoaa Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert. Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach, Dr. Aziz: Social Anxiety, and Confidence Expert tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Are you ready to learn the strange secret to becoming truly likable? We’re diving deep into what really draws people to you—and it has nothing to do with techniques or tricks. It's not about "doing" anything specific but about "being" a more open and authentic version of yourself.

Forget feeling like you have to go on a big self-improvement quest just to be liked. We’ll explore why you don’t need to be more interesting, successful, or good-looking to create meaningful connections. Instead, the key is in letting people see the real you—letting go of control and being vulnerable. I’ll share stories and insights on how being transparent and letting yourself be known can radically change the way others see you.

Whether you’re struggling with social anxiety, self-doubt, or just want to build deeper connections, this episode will show you how simple, authentic changes in how you show up can make you instantly more likable. Join me as we uncover the real pathway to connection and likability!

---------------------------------------------------------

Let’s start by reflecting on how you see yourself. Do you think you’re likable? Some people may feel generally positive, while others might think, “No, I’m awkward or unlikable.” Some may say, “It depends,” especially based on who they’re with. If you’re around someone you find attractive or intimidating, you may feel less likable.

The root of this often lies in your self-identity. If you perceive yourself as unlikable, it can be challenging to connect with others. And when you’re in situations where you want to impress someone, that anxiety can lead to trying to control how others perceive you, which ironically makes you less likable.

The Trap of Control

When we feel we need someone’s approval to feel okay, we’re likely to tense up or even act in ways that are not true to ourselves. We may hold back or even overshare in a bid to win someone over. This need for control can create barriers to genuine connection.

The Secret to Being Likable

So what’s the strange secret to being likable? It boils down to this: let yourself be seen and known by others.

This means embracing vulnerability and authenticity. When you let others in—showing who you truly are—you create space for connection.

Practical Examples of Vulnerability

  1. Being Honest About Your Feelings: If you’re feeling nervous or excited in a new situation, acknowledge it. Sharing your feelings can help others relate to you.

  2. Engaging in Meaningful Conversations: Instead of playing it safe, be willing to share a bit about your life or ask deeper questions. Vulnerability fosters connection.

  3. Accepting Imperfections: Share your quirks and flaws. People are often drawn to authenticity, not perfection.

Learning from Experience

I recently hosted a retreat for participants in my year-long mastermind program, where we focused on creating connections through vulnerability. During our sessions, people shared their fears and insecurities, leading to powerful moments of connection. One participant expressed her struggles with comparing herself to her successful brother. When she bravely shared her feelings, it opened the door for deeper understanding and connection, enhancing their relationship.

The Journey to Authenticity

I remember a pivotal moment in my life when a mentor told me that people don’t like you for being perfect; they like you for being real. It took me years to embrace this lesson fully. The journey to being genuine and transparent is ongoing, but it’s incredibly rewarding.

Action Step: Embrace Transparency

Your action step this week is to practice transparency. Look for an opportunity to reveal something about yourself that you wouldn’t normally share. This could be a challenge you’re facing, a goal you’re pursuing, or simply how you feel in the moment. Choose someone you trust and feel comfortable with to share this vulnerability.

Closing Thoughts

Remember, becoming more likable is about embracing your true self and allowing others to see you. When you let go of the need for approval and allow your authentic self to shine, you invite deeper connections and richer relationships.

Thank you for joining me today. Until next time, may you have the courage to be yourself and recognize the inherent awesomeness within you!

  continue reading

1012 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas