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Anxiety, ADHD, and More
Manage episode 398160872 series 2993809
Today we are talking all about anxiety and ADHD. Often they can be difficult to deal with. I am giving you an inside look into my anxiety and how I cope with it!
I want you to ask yourself these questions...
- Is it something that is holding you back?
- Does how your brain tick give you a pass?
Listen now to hear my tips and tricks on how to handle anxiety and ADHD.
For more discussion on these topics, check out these previous episodes!
Episode 24 - "Labels -- The Good, Bad, and the Ugly"
Episode 56 - "Waiting to be Saved"
Episode 68 - "Believing in Miracles"
Episode 88 - "Internal Dialogue"
Episode 103 - "And Land"
>> Want to know more about living a slowed down life?!
download the free daily journaling worksheet - https://stephanieodea.com/daily/
Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
New Year, New You Mini Challenge - https://stephanieodea.com/newyou
Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
Website - https://stephanieodea.com
Blog - https://stephanieodea.com/blog/
Slow Living Podcast - https://stephanieodea.com/podcast
Speaking Opportunities - https://stephanieodea.com/speaking/
Coaching Opportunities - https://stephanieodea.com/coaching/
Courses - https://stephanieodea.com/courses/
Contact - stephanieodea.com/contact/
137 jaksoa
Manage episode 398160872 series 2993809
Today we are talking all about anxiety and ADHD. Often they can be difficult to deal with. I am giving you an inside look into my anxiety and how I cope with it!
I want you to ask yourself these questions...
- Is it something that is holding you back?
- Does how your brain tick give you a pass?
Listen now to hear my tips and tricks on how to handle anxiety and ADHD.
For more discussion on these topics, check out these previous episodes!
Episode 24 - "Labels -- The Good, Bad, and the Ugly"
Episode 56 - "Waiting to be Saved"
Episode 68 - "Believing in Miracles"
Episode 88 - "Internal Dialogue"
Episode 103 - "And Land"
>> Want to know more about living a slowed down life?!
download the free daily journaling worksheet - https://stephanieodea.com/daily/
Simple Shortcuts to Peace Course - https://stephanieodea.com/peace
New Year, New You Mini Challenge - https://stephanieodea.com/newyou
Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/
Website - https://stephanieodea.com
Blog - https://stephanieodea.com/blog/
Slow Living Podcast - https://stephanieodea.com/podcast
Speaking Opportunities - https://stephanieodea.com/speaking/
Coaching Opportunities - https://stephanieodea.com/coaching/
Courses - https://stephanieodea.com/courses/
Contact - stephanieodea.com/contact/
137 jaksoa
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