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Sisällön tarjoaa Local Neighborhood Baby. Local Neighborhood Baby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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500 - INTERNAL SERVER ERROR (SOLO EPISODE)

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Manage episode 440318389 series 3256243
Sisällön tarjoaa Local Neighborhood Baby. Local Neighborhood Baby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an impromptu heart-to-heart with you all.

In today’s episode, I open up about my own battles with anxiety, a nasty sinus infection, and a possible run-in with POTS (yes, it’s been that kind of week). We explore the impact this has on mental health, daily routines, and just trying to feel okay in a world that often feels so far from it.

I also talk about boundaries and how I'm navigating social distancing—not just to avoid physical illness, but to protect my peace. Let’s be honest, some people can be emotional vampires, and I'm learning to reclaim my space and energy.

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.

🔑 Key Points:

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.
  • How we need to be mindful of unconscious corruption

If you've been feeling drained, overwhelmed, or just plain "off," you’re not alone. It's okay to take a step back, reevaluate, and put yourself first. Tune in to this solo episode for an honest, unfiltered discussion, and let's navigate this sick, sad world together. 🗣️ Share Your Thoughts

  • Head over to Reddit to continue the conversation.
  • Want to support the show? Consider donating to help keep the content coming.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

  continue reading

118 jaksoa

Artwork
iconJaa
 
Manage episode 440318389 series 3256243
Sisällön tarjoaa Local Neighborhood Baby. Local Neighborhood Baby tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Hey there, my lovely little babies! It's Summer, your local neighborhood baby, bringing you a solo episode after some unforeseen technical difficulties. This week, I was supposed to release "Hey Mom, I'm on TV" with Jenn from My Streaming Bubble, but technology had other plans. Since the audio file got corrupted, I decided to sit down and have an impromptu heart-to-heart with you all.

In today’s episode, I open up about my own battles with anxiety, a nasty sinus infection, and a possible run-in with POTS (yes, it’s been that kind of week). We explore the impact this has on mental health, daily routines, and just trying to feel okay in a world that often feels so far from it.

I also talk about boundaries and how I'm navigating social distancing—not just to avoid physical illness, but to protect my peace. Let’s be honest, some people can be emotional vampires, and I'm learning to reclaim my space and energy.

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.

🔑 Key Points:

  • Dealing with health anxiety and the emotional rollercoaster it brings.
  • Setting boundaries to protect your mental space and peace.
  • How isolation isn't always about avoiding others, but about self-preservation.
  • How we need to be mindful of unconscious corruption

If you've been feeling drained, overwhelmed, or just plain "off," you’re not alone. It's okay to take a step back, reevaluate, and put yourself first. Tune in to this solo episode for an honest, unfiltered discussion, and let's navigate this sick, sad world together. 🗣️ Share Your Thoughts

  • Head over to Reddit to continue the conversation.
  • Want to support the show? Consider donating to help keep the content coming.

--- Support this podcast: https://podcasters.spotify.com/pod/show/sdanxious/support

  continue reading

118 jaksoa

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