"Bottoming Out: Navigating Through the Down Times Without Depression"

The Battle Babe

We've all heard it...the dirty "D" word, and we don't mean divorce. We are talking about depression. It's known by many other names...burn out, the blues, fatigue, chaos, that wet blanket you just cant shake off...but no matter what it's called, it's not fun and it's something that can be helped with the right preventative treatment or care. Don't believe us?! Well, tune in and listen to our two experts: #1 Founder of healmyPTSD.com and host of the radio show "Change you Choose".....Michelle Rosenthal #2 Military Spouse of the Year for 2013 and 2014 and "The Direction Diva"...Judy Davis To learn more about our guests, our hosts and the show in general, check out our blog at: http://www.battlebeyondradioshow.blogspot.com/ So--grab some friends or find a quiet spot to relax and tune in! We'd love to hear from you too! So be sure to log into the chatroom and/or... Give us a call at 657-383-1051 More ways to stay connected... Twitter: @BattleBeyond -or- @BattlingBARE Facebook: https://www.facebook.com/BattleBeyondRadioShow -or- https://www.facebook.com/BattlingBARE Blog: http://battlebeyondradioshow.blogspot.com/ The Mission of The Battle Beyond Radio Show is to educate and empower Military women and wives to battle beyond life's circumstance and live their dreams!