Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Sisällön tarjoaa The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep. 27 | Kenneth Yu | Fittest at 40
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Manage episode 455958300 series 1267568
Sisällön tarjoaa The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Ken Yu, CPT brings energy that doesn't overshadow his educational guidance—working out with him is like working out with your lifting buddy. Focused on functional movements with ultimate results, Coach Ken empowers you to use your body and improve your life. He believes fitness is more than a hobby; a lifestyle that comes with infinite rewards. Using strength movements to increase the ability to complete everyday tasks for the long game is of the utmost priority. Before fitness, Ken worked in the corporate world as an attorney. A natural athlete who enjoys playing sports, he joined a functional fitness gym and fell in love, sparking his journey as a fitness coach. Now, finding himself fittest at 40, Ken encourages mental resilience training in his sessions—encouraging you to step out of your comfort zone and push yourself to new limits, no matter how old you are. Learn more about Ken and his journey to becoming a Bodybuilding.com Master Coach in the latest podcast episode.
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161 jaksoa
MP3•Jakson koti
Manage episode 455958300 series 1267568
Sisällön tarjoaa The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall. The Bodybuilding.com Podcast, Nick Collias, Heather Eastman, and Krissy Kendall tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Ken Yu, CPT brings energy that doesn't overshadow his educational guidance—working out with him is like working out with your lifting buddy. Focused on functional movements with ultimate results, Coach Ken empowers you to use your body and improve your life. He believes fitness is more than a hobby; a lifestyle that comes with infinite rewards. Using strength movements to increase the ability to complete everyday tasks for the long game is of the utmost priority. Before fitness, Ken worked in the corporate world as an attorney. A natural athlete who enjoys playing sports, he joined a functional fitness gym and fell in love, sparking his journey as a fitness coach. Now, finding himself fittest at 40, Ken encourages mental resilience training in his sessions—encouraging you to step out of your comfort zone and push yourself to new limits, no matter how old you are. Learn more about Ken and his journey to becoming a Bodybuilding.com Master Coach in the latest podcast episode.
…
continue reading
161 jaksoa
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