Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Sisällön tarjoaa Dan John. Dan John tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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EP 247 - Bodybuilding Program, Improving Performance, Perfect Workout, Hardwiring & More...
MP3•Jakson koti
Manage episode 418564700 series 2562957
Sisällön tarjoaa Dan John. Dan John tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
00:00 - Intro
01:18 - The Best Quickness Program for Basketball
11:06 - Next Steps After A Bodybuilding Program
20:19 - The Best Lifting Program for Cyclists
26:21 - Improving Performance for Senior Thrower at Big Meets
32:54 - Adding More to the Perfect Workout
38:07 - Dan John on Unhealthy Behaviors Blamed on Evolutionary "Hardwiring"
43:55 - The Best Hypertrophy Exercises and Squatting for Those with Low Back Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
…
continue reading
01:18 - The Best Quickness Program for Basketball
11:06 - Next Steps After A Bodybuilding Program
20:19 - The Best Lifting Program for Cyclists
26:21 - Improving Performance for Senior Thrower at Big Meets
32:54 - Adding More to the Perfect Workout
38:07 - Dan John on Unhealthy Behaviors Blamed on Evolutionary "Hardwiring"
43:55 - The Best Hypertrophy Exercises and Squatting for Those with Low Back Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
300 jaksoa
MP3•Jakson koti
Manage episode 418564700 series 2562957
Sisällön tarjoaa Dan John. Dan John tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
00:00 - Intro
01:18 - The Best Quickness Program for Basketball
11:06 - Next Steps After A Bodybuilding Program
20:19 - The Best Lifting Program for Cyclists
26:21 - Improving Performance for Senior Thrower at Big Meets
32:54 - Adding More to the Perfect Workout
38:07 - Dan John on Unhealthy Behaviors Blamed on Evolutionary "Hardwiring"
43:55 - The Best Hypertrophy Exercises and Squatting for Those with Low Back Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
…
continue reading
01:18 - The Best Quickness Program for Basketball
11:06 - Next Steps After A Bodybuilding Program
20:19 - The Best Lifting Program for Cyclists
26:21 - Improving Performance for Senior Thrower at Big Meets
32:54 - Adding More to the Perfect Workout
38:07 - Dan John on Unhealthy Behaviors Blamed on Evolutionary "Hardwiring"
43:55 - The Best Hypertrophy Exercises and Squatting for Those with Low Back Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to EasyStrengthOmnibook.com to get Dan's latest book.
300 jaksoa
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