Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Sisällön tarjoaa Dan John. Dan John tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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EP 253 - Arnold Challenge, Best Program, 60+ Year Old Training, Explosive Strength & More
MP3•Jakson koti
Manage episode 425929211 series 2562957
Sisällön tarjoaa Dan John. Dan John tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
00:00 - Intro
01:22 - The Best Way to Improve Shoulder Mobility
06:21 - Training During Fasting Periods
11:42 - Building Emotional Toughness with Exercise
17:53 - The Reasons Why Goblet Squats Are Great
22:15 - Doing the Arnold Challenge
29:15 - The Best Summer Strength Program
32:20 - Dan John on Taking Pre-Workout Supplements
37:43 - Training for 60-Year-Old Dad
42:54 - Weight Training for 60-Year-Old Ex-Athlete
47:50 - Explosive Strength and Speed Training WITHOUT Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to ArmorBuildingFormula.com to get Dan's latest book.
…
continue reading
01:22 - The Best Way to Improve Shoulder Mobility
06:21 - Training During Fasting Periods
11:42 - Building Emotional Toughness with Exercise
17:53 - The Reasons Why Goblet Squats Are Great
22:15 - Doing the Arnold Challenge
29:15 - The Best Summer Strength Program
32:20 - Dan John on Taking Pre-Workout Supplements
37:43 - Training for 60-Year-Old Dad
42:54 - Weight Training for 60-Year-Old Ex-Athlete
47:50 - Explosive Strength and Speed Training WITHOUT Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to ArmorBuildingFormula.com to get Dan's latest book.
300 jaksoa
MP3•Jakson koti
Manage episode 425929211 series 2562957
Sisällön tarjoaa Dan John. Dan John tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
00:00 - Intro
01:22 - The Best Way to Improve Shoulder Mobility
06:21 - Training During Fasting Periods
11:42 - Building Emotional Toughness with Exercise
17:53 - The Reasons Why Goblet Squats Are Great
22:15 - Doing the Arnold Challenge
29:15 - The Best Summer Strength Program
32:20 - Dan John on Taking Pre-Workout Supplements
37:43 - Training for 60-Year-Old Dad
42:54 - Weight Training for 60-Year-Old Ex-Athlete
47:50 - Explosive Strength and Speed Training WITHOUT Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to ArmorBuildingFormula.com to get Dan's latest book.
…
continue reading
01:22 - The Best Way to Improve Shoulder Mobility
06:21 - Training During Fasting Periods
11:42 - Building Emotional Toughness with Exercise
17:53 - The Reasons Why Goblet Squats Are Great
22:15 - Doing the Arnold Challenge
29:15 - The Best Summer Strength Program
32:20 - Dan John on Taking Pre-Workout Supplements
37:43 - Training for 60-Year-Old Dad
42:54 - Weight Training for 60-Year-Old Ex-Athlete
47:50 - Explosive Strength and Speed Training WITHOUT Injuries
► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
► Go to ArmorBuildingFormula.com to get Dan's latest book.
300 jaksoa
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