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The Difference in Demonstrating Strength and Developing Strength
Manage episode 413194385 series 2850575
Sisällön tarjoaa Luke Carlson. Luke Carlson tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
What is your objective when it comes to strength training? Are you trying to demonstrate strength, or are you actually creating a meaningful stimulus to develop strength? In this episode, Luke talks about the differences and how we can let go of this old and popular mindset that demonstrating your strength is more important than building strength.
Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !
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