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Olive Oil: New Concerns Arise | Dr. Neal Barnard
Manage episode 431765257 series 2785882
Is olive oil unhealthy? A new study analyzes whole food, plant-based diets with and without olive oil and how they affect the heart and cardiometabolic risk factors.
Dr. Neal Barnard goes inside the study and surprising findings when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.
Previous research has shown that a healthy diet that includes extra-virgin olive oil is beneficial, but the crossover trial in this study begs the question: Are you better off without it?
Topics Discussed
- Olive oil effects on cholesterol
- Heart health risk factors with and without oil
- Comparing the new findings with previous research on olive oil
- Comparing health factors of olive and other oils
- How to cook without oil
- And more
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
— — THE POWER FOODS DIET — —
Order the book: https://amzn.to/3GmCxUj
Book tour schedule: https://www.pcrm.org/events/power-foods-lectures
— — SHOW LINKS — —
Olive Oil Study
https://bit.ly/OliveOilStudy2024
— — —
Gregory J. Reiter Memorial Fund
— — EVENTS — —
International Conference on Nutrition in Medicine
Where: Washington, DC — Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
Tickets: https://www.pcrm.org/icnm
— — BECOME AN EXAM ROOM VIP — —
VIP sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
X: https://www.twitter.com/drnealbarnard
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
595 jaksoa
Manage episode 431765257 series 2785882
Is olive oil unhealthy? A new study analyzes whole food, plant-based diets with and without olive oil and how they affect the heart and cardiometabolic risk factors.
Dr. Neal Barnard goes inside the study and surprising findings when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live.
Previous research has shown that a healthy diet that includes extra-virgin olive oil is beneficial, but the crossover trial in this study begs the question: Are you better off without it?
Topics Discussed
- Olive oil effects on cholesterol
- Heart health risk factors with and without oil
- Comparing the new findings with previous research on olive oil
- Comparing health factors of olive and other oils
- How to cook without oil
- And more
This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.
— — THE POWER FOODS DIET — —
Order the book: https://amzn.to/3GmCxUj
Book tour schedule: https://www.pcrm.org/events/power-foods-lectures
— — SHOW LINKS — —
Olive Oil Study
https://bit.ly/OliveOilStudy2024
— — —
Gregory J. Reiter Memorial Fund
— — EVENTS — —
International Conference on Nutrition in Medicine
Where: Washington, DC — Grand Hyatt
Date: August 15-17
Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!
Tickets: https://www.pcrm.org/icnm
— — BECOME AN EXAM ROOM VIP — —
VIP sign up: https://www.pcrm.org/examroomvip
— — THIS IS US — —
The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
— — —
Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
X: https://www.twitter.com/drnealbarnard
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
X: https://www.twitter.com/ChuckCarrollWLC
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
X: https://www.twitter.com/pcrm
YouTube: https://www.youtube.com/user/PCRM
— — SUBSCRIBE & SHARE — —
5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
595 jaksoa
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