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#48: From Businessman to Monk - Sean Fargo
Manage episode 266472912 series 2689819
Sean Fargo is the Founder of Mindfulness Exercises, where he has taught meditation to some of the top executives in the world at companies like PG&E, Reddit, and DocuSign.
Sean is a meditation instructor at Google and advisor to technology startups like Elevate Labs and WellBrain.io. He was formerly a Buddhist monk for two years and worked at the famous Spirit Rock Meditation Center with Jack Kornfield and other world-renowned meditation teachers.
In this episode, we talk about how he went from being an international businessman to becoming a monk with no possessions, the details of his training as a monk, why he decided to leave and reenter the western world, and how to deal with difficult emotions.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
92 jaksoa
#48: From Businessman to Monk - Sean Fargo
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Manage episode 266472912 series 2689819
Sean Fargo is the Founder of Mindfulness Exercises, where he has taught meditation to some of the top executives in the world at companies like PG&E, Reddit, and DocuSign.
Sean is a meditation instructor at Google and advisor to technology startups like Elevate Labs and WellBrain.io. He was formerly a Buddhist monk for two years and worked at the famous Spirit Rock Meditation Center with Jack Kornfield and other world-renowned meditation teachers.
In this episode, we talk about how he went from being an international businessman to becoming a monk with no possessions, the details of his training as a monk, why he decided to leave and reenter the western world, and how to deal with difficult emotions.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
92 jaksoa
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