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#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD
Manage episode 288761949 series 2689819
Dr. Robynne Chutkan is the Founder of Gutbliss, an integrative gastroenterologist, microbiome expert, and bestselling author. She did her undergrad pre-Med at Yale and went on to get an MD from Columbia.
Here we dive deep into a relatively recent discovery and surprising area of mental fitness—your second brain, the gut. Dr. Chutkan describes the incredible research showing just how intimately connected our mental health is with the bacteria in our guts. She also gives her top tips for creating a healthy microbiome.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
92 jaksoa
#70: Your Microbiome & the Gut-Brain Connection - Robynne Chutkan, MD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Manage episode 288761949 series 2689819
Dr. Robynne Chutkan is the Founder of Gutbliss, an integrative gastroenterologist, microbiome expert, and bestselling author. She did her undergrad pre-Med at Yale and went on to get an MD from Columbia.
Here we dive deep into a relatively recent discovery and surprising area of mental fitness—your second brain, the gut. Dr. Chutkan describes the incredible research showing just how intimately connected our mental health is with the bacteria in our guts. She also gives her top tips for creating a healthy microbiome.
FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com
92 jaksoa
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