[Coffee Catch-up Ep53] - Why we MUST rein in the negative self-talk!

The Mindset Map

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Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!
In today's episode, inspired by my recent binge watch of Daisy Jones & The Six, I talk about the importance of catching our negative self-talk and trying to reframe into a more positive light!
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