#115 | Imo Boddy | You Can't Cheat Experience...

The Modern Mind

Sisällön tarjoaa Fergus Crawley. Fergus Crawley tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

4M ago 1:06:19

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In this episode, Fergus is joined by Imo Boddy, Ultra-Runner and World Record Holder.

Imo recently completed The Three Peaks Challenge, covering over 680km and 10,000m of elevation in just 6 days, 5 hours and 43 minutes, breaking a 45 year old world record for the fastest female ever in the process.

As well as The Three Peaks, Imo has also completed numerous other ultra challenges, including 7 marathons in 7 days and running John O’Groats to Lands End.

Imo shares her background, what gave her the confidence and mindset to take on these enormous challenges, the valuable lessons and experience she has gained from Ultra running, the importance of having a support network around you, her future goals, and much much more…

Expect to appreciate the importance of stepping out of your comfort zone.

Expect to reflect on your reason why.

Expect to be inspired.
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#Fitness #Mental Health #Fergus Crawley