Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Sisällön tarjoaa Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Listen To Your Gut with William Dickinson Part 2
MP3•Jakson koti
Manage episode 347236819 series 2397294
Sisällön tarjoaa Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to part two of our podcast about the gut and microbiome with coach William Dickinson.
In today's episode, we'll learn more about:
- The five pillars of good gut health (stomach acid, digestive enzymes, bile, motility and the gut mucosa)
- How the microbiome interacts with these five pillars
- The importance of having a diverse microbiome to combat disease
- Whether or not deficiencies in the five pillars are causing your unnecessary symptoms and discomfort
- What the “root cause” is and how it plays into your disease and treatment process
- My personal experiences working firsthand with William and the successes I’ve seen in my food intake and digestive function.
- Additional resources to learn more about gut health and auto immunity
Links:
274 jaksoa
MP3•Jakson koti
Manage episode 347236819 series 2397294
Sisällön tarjoaa Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to part two of our podcast about the gut and microbiome with coach William Dickinson.
In today's episode, we'll learn more about:
- The five pillars of good gut health (stomach acid, digestive enzymes, bile, motility and the gut mucosa)
- How the microbiome interacts with these five pillars
- The importance of having a diverse microbiome to combat disease
- Whether or not deficiencies in the five pillars are causing your unnecessary symptoms and discomfort
- What the “root cause” is and how it plays into your disease and treatment process
- My personal experiences working firsthand with William and the successes I’ve seen in my food intake and digestive function.
- Additional resources to learn more about gut health and auto immunity
Links:
274 jaksoa
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