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Sisällön tarjoaa Dr. Christine Schaffner. Dr. Christine Schaffner tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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The Power of Yoni Work in Women's Wellness with Kate Strakosch | Episode 262

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Manage episode 446679890 series 2170452
Sisällön tarjoaa Dr. Christine Schaffner. Dr. Christine Schaffner tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, I sit down with Kate Strakosch, a brilliant nourishment coach and the founder of Sunshine Kate’s Wellness Center. One of the standout topics we dive into is the power of Yoni Steaming as a tool for full-body connection. Kate explains how this ancient practice supports reproductive health, helps release emotional blockages, and invites a deeper connection with our bodies. It’s a beautiful practice that harmonizes the physical and emotional aspects of wellness, bringing us closer to our true selves.

We also discuss the importance of Nervous System Love—tuning into our body's signals and learning to support and soothe our nervous system. Kate shares tips for calming the body, increasing blood flow, and encouraging lymphatic drainage to release tension, all of which are essential for achieving lasting health and wellness. Stay tuned until the very end as Kate guides us through a meditative exercise to help reconnect with our bodies.

You can find links to Kate’s 1:1 consults for the Yoni Steams & her next virtual journey ‘Wisdom of the Moon’ (November 11th) through her website and more in the show notes!

If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode262

  continue reading

270 jaksoa

Artwork
iconJaa
 
Manage episode 446679890 series 2170452
Sisällön tarjoaa Dr. Christine Schaffner. Dr. Christine Schaffner tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode, I sit down with Kate Strakosch, a brilliant nourishment coach and the founder of Sunshine Kate’s Wellness Center. One of the standout topics we dive into is the power of Yoni Steaming as a tool for full-body connection. Kate explains how this ancient practice supports reproductive health, helps release emotional blockages, and invites a deeper connection with our bodies. It’s a beautiful practice that harmonizes the physical and emotional aspects of wellness, bringing us closer to our true selves.

We also discuss the importance of Nervous System Love—tuning into our body's signals and learning to support and soothe our nervous system. Kate shares tips for calming the body, increasing blood flow, and encouraging lymphatic drainage to release tension, all of which are essential for achieving lasting health and wellness. Stay tuned until the very end as Kate guides us through a meditative exercise to help reconnect with our bodies.

You can find links to Kate’s 1:1 consults for the Yoni Steams & her next virtual journey ‘Wisdom of the Moon’ (November 11th) through her website and more in the show notes!

If you enjoyed this episode, please leave a review. Your feedback helps us bring more insightful content to you!

For the full show notes please visit my website: www.drchristineschaffner.com/Episode262

  continue reading

270 jaksoa

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