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Ep 184- Put on 20kg & Get FASTER?!?! -Jonas Abrahamsen GCN interview
Manage episode 426373442 series 2545781
Is putting on weight going to slow you down?
Well, IT DEPENDS!
This episode we dive into the WHY behind Jonas Abrahamsen's GCN interview is so vital for endurance of all ages and abilities to watch, as well as give an Exercise Scientist's insight as to why Jonas saw such drastic improvements in his abilities.
Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes
Coach Brodie's Book “Strength Training for Cycling Performance”
Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders List
Get Started with the Stronger After 50 Programs
--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support186 jaksoa
Manage episode 426373442 series 2545781
Is putting on weight going to slow you down?
Well, IT DEPENDS!
This episode we dive into the WHY behind Jonas Abrahamsen's GCN interview is so vital for endurance of all ages and abilities to watch, as well as give an Exercise Scientist's insight as to why Jonas saw such drastic improvements in his abilities.
Join the FREE Facebook Community HVTraining’s Strength Training for Cyclists & Triathletes
Coach Brodie's Book “Strength Training for Cycling Performance”
Learn all bout Strength Training for Cycling Strength Training for Cyclists Certification Insiders List
Get Started with the Stronger After 50 Programs
--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support186 jaksoa
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