Manage episode 297959160 series 2953965
Ultra running is 90% mental, and the other half is physical. ~Rich Davis
Megan Flanagan is an ultra runner, a running coach and has a podcast called "Strong Runner Chicks." She recently completed a challenging 50 mile trail race and we talk about some of the mindset tools she used to finish that race. And the tools she uses to help her clients perform their best.
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