Siirry offline-tilaan Player FM avulla!
Yoga & Sleep
Manage episode 426773596 series 3506040
Episode 196: Yoga & Sleep. The connection between sleep and yoga + how to utilize yoga and breathwork for better sleep!
Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨
196 jaksoa
Manage episode 426773596 series 3506040
Episode 196: Yoga & Sleep. The connection between sleep and yoga + how to utilize yoga and breathwork for better sleep!
Click here to join my mailing list for updates on my upcoming products & program launch!
Connect with Shayla✨
Instagram: @shaylaquinn
YouTube: www.youtube.com/shaylaquinn
TikTok: @shayla.quinn
Website: www.shaylaquinn.com
Amazon Storefront: https://www.amazon.com/shop/shaylaquinn
Learn more about TYIL Program ✨
196 jaksoa
Kaikki jaksot
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.