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Sisällön tarjoaa Deb, Mocktail Mom and Mocktail Mom. Deb, Mocktail Mom and Mocktail Mom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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EP 64 How To Eat To Change How You Drink with Dr. Brooke Scheller Pt. 2

22:43
 
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Manage episode 411469521 series 3428994
Sisällön tarjoaa Deb, Mocktail Mom and Mocktail Mom. Deb, Mocktail Mom and Mocktail Mom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. In this episode, we are exploring the three different drinking archetypes and discover how they can empower us on our paths to wellness. We also hear Dr. Brooke’s thoughts on moderating, learn about what functional sobriety looks like, and get magnesium tips for the popular and delicious sleepy-time mocktail.

If you haven’t already, go back and listen to Part 1 of our chat to hear more about Dr. Brooke’s story and also be sure to check out her book! She is changing the lives of so many (including mine) and I hope these episodes can help change yours as well. Cheers!

Get in touch with Dr. Brooke Scheller!
Website | Instagram | TikTok
How to Eat to Change How You Drink
Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor!
Connect with Deb: @Mocktail.Mom

You are loved. Big Time Cheers!

  continue reading

69 jaksoa

Artwork
iconJaa
 
Manage episode 411469521 series 3428994
Sisällön tarjoaa Deb, Mocktail Mom and Mocktail Mom. Deb, Mocktail Mom and Mocktail Mom tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. In this episode, we are exploring the three different drinking archetypes and discover how they can empower us on our paths to wellness. We also hear Dr. Brooke’s thoughts on moderating, learn about what functional sobriety looks like, and get magnesium tips for the popular and delicious sleepy-time mocktail.

If you haven’t already, go back and listen to Part 1 of our chat to hear more about Dr. Brooke’s story and also be sure to check out her book! She is changing the lives of so many (including mine) and I hope these episodes can help change yours as well. Cheers!

Get in touch with Dr. Brooke Scheller!
Website | Instagram | TikTok
How to Eat to Change How You Drink
Thanks to Giesen 0% Wines for being our exclusive non-alcoholic wine sponsor!
Connect with Deb: @Mocktail.Mom

You are loved. Big Time Cheers!

  continue reading

69 jaksoa

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