Grief and ADHD: An Interview with Gaynor Rosier

University of ADHD

Grief hits people with ADHD hard. It's so hard to deal with all those intense, overwhelming, and confusing emotions. Gaynor Rosier is a hypnotherapist who specialises in grief and trauma. She supports clients to practice self-soothing skills so that they feel safe to feel and release their emotions. In this interview, Gaynor gives some insight into grief and how it affects everyone differently. She talks about complex grief and how to deal with grief. For more information on the work that Gaynor does, go to her website www.griefrelief.org.uk