"Filling Our Cup With Michelle Rouche"

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The vibrant motivational speaker, magazine pioneer, and author-to-be, Michelle Rouche joins us on the AF Collective to share her inspiring journey and her forthcoming book, "How to Love a Black Woman." As we pay homage to Black History Month, Michelle's narrative powerfully illustrates her impact on the community and her exciting plans for virtual live events that promise to invigorate us all.
Diving into the echoes of the past, Michelle and I unpack the weighty matters of childhood trauma and the often hard-fought battle for resilience. Our candid conversation reveals personal battles with shame and the quest for healing, emphasizing the importance of confronting these issues head-on for the sake of our growth, parenting, and mental health. Michelle's story is a testament to how the unspoken traumas can shape us, and her courage in sharing serves as a guiding light for others navigating their way through similar darkness.
As we forge ahead, we celebrate the undeniable power of words and the determined pursuit of dreams. Michelle regales us with tales of her speaking ventures, from church lessons to life-changing collegiate speeches, underscoring the resilience necessary to manifest one's destiny. Our dialogue traverses the significance of a multicultural and multigenerational perspective, culminating in a preview of Michelle's upcoming endeavors—a podcast and potentially a video series, all while gearing up for the fall release of her legacy book. Join us on this extraordinary journey of empowerment, and connect with Michelle's wisdom daily as we learn to harness our innate strength to overcome and live authentically.
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Michelle Rouche (@michellerouche) • Instagram photos and videos

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1. "Filling Our Cup With Michelle Rouche" (00:00:00)

2. Motivational Speaker (00:00:01)

3. Unpacking Childhood Trauma and Finding Resilience (00:07:58)

4. Power of Words and Pursuing Dreams (00:24:20)

5. Multigenerational and Multicultural Approach (00:34:22)

6. Michelle's Upcoming Projects (00:44:53)

7. Gratitude for Personal Solutions (00:54:05)