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The Seven Second Rule
Manage episode 412183672 series 3518001
Sisällön tarjoaa Magan Worth. Magan Worth tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Have you ever felt the rush to start something new, only to watch that energy fizzle out like a damp firework? I've been there, staring down my goals like they're mountains to climb without a rope. But here's the kicker: I've stumbled upon a method that might just be the belay you need. In our latest heart-to-heart, I unravel the mystery of motivation, revealing that it's not a lost relic but an attitude waiting to be embraced. With a little help from my fellow coaches, we'll explore the transformative 90-day period for cementing new habits and the critical first seven seconds of your day that can set you on an unstoppable path. So, if you're ready to turn those shelved dreams into daily routines that stick, make sure to press play.
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XOXO,
Meg
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Luvut
1. Harnessing the Power of Motivation (00:00:00)
2. Podcast Review and Suggestions (00:13:52)
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