Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Sisällön tarjoaa Vegan Enlightenment. Vegan Enlightenment tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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E.5 How Can Veganism Help With Adrenal Fatigue
M4A•Jakson koti
Manage episode 184760227 series 1524157
Sisällön tarjoaa Vegan Enlightenment. Vegan Enlightenment tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I speak to Andy, a former body building champion who's been into fitness for over 30 years. Andy also runs a very successful food business for over 20 years, employing 50 people at the heart of London. We discuss his early life, training, competitions, and growing a business on such scale whilst trying to balance family life. Over time Andy reveals how he develops adrenal fatigue which he struggles to recover from. And that's where I come in. Together we explore the benefits of high-carb low-fat diet which seems to be most natural for humans and we even touch water fasting. We mentioned a few vegan doctors that you should follow: de Klapper, dr Alan McDougall and dr Alan Goldhammer and his famous fasting retreat in California - The True North Centre. I hope you'll enjoy listening to this one.
…
continue reading
5 jakso
M4A•Jakson koti
Manage episode 184760227 series 1524157
Sisällön tarjoaa Vegan Enlightenment. Vegan Enlightenment tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I speak to Andy, a former body building champion who's been into fitness for over 30 years. Andy also runs a very successful food business for over 20 years, employing 50 people at the heart of London. We discuss his early life, training, competitions, and growing a business on such scale whilst trying to balance family life. Over time Andy reveals how he develops adrenal fatigue which he struggles to recover from. And that's where I come in. Together we explore the benefits of high-carb low-fat diet which seems to be most natural for humans and we even touch water fasting. We mentioned a few vegan doctors that you should follow: de Klapper, dr Alan McDougall and dr Alan Goldhammer and his famous fasting retreat in California - The True North Centre. I hope you'll enjoy listening to this one.
…
continue reading
5 jakso
Kaikki jaksot
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