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Sisällön tarjoaa Raquelle Mantra. Raquelle Mantra tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Kindness & Mindfulness through Breathwork & Yoga for You & Your Kids with Jesse Bennett

34:14
 
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Manage episode 440249710 series 1670805
Sisällön tarjoaa Raquelle Mantra. Raquelle Mantra tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

It's never too late or too early to begin daily mindfulness exercises! In this episode, I chat with Jesse Bennett, a children’s book author, wellness expert, and experienced Yoga and Pilates instructor. Jesse shares her inspiring mission to empower kids and adults alike through the power of kindness, mindfulness, and breathwork. We dive into her journey of writing and illustrating her four (soon-to-be five) children's books, each filled with guided meditations, breathing exercises, and lessons on embracing love and gratitude. Jesse also provides practical tips on how to incorporate yoga and mindfulness into everyday life, making this a must-listen for parents, wellness enthusiasts, and anyone looking to create a kinder, more mindful world. Enjoy Jesse's magic!

SPONSORS' SPECIAL OFFERS here

CONNECT WITH JESSE

jessebennett.co

IG @jesse.bennett_

linktree

Order Jesse's Children's Books here

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

fb group your own magic

Submit a topic or question in the topic box on yourownmagic.com

My Online Boutique - EYES OF ASPEN

eyesofaspen.com

SPONSORS' SPECIAL OFFERS here


Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Curex: getcurex.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods and use my code MAGIC for a great deal: www.uncommongoods.com
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

433 jaksoa

Artwork
iconJaa
 
Manage episode 440249710 series 1670805
Sisällön tarjoaa Raquelle Mantra. Raquelle Mantra tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

It's never too late or too early to begin daily mindfulness exercises! In this episode, I chat with Jesse Bennett, a children’s book author, wellness expert, and experienced Yoga and Pilates instructor. Jesse shares her inspiring mission to empower kids and adults alike through the power of kindness, mindfulness, and breathwork. We dive into her journey of writing and illustrating her four (soon-to-be five) children's books, each filled with guided meditations, breathing exercises, and lessons on embracing love and gratitude. Jesse also provides practical tips on how to incorporate yoga and mindfulness into everyday life, making this a must-listen for parents, wellness enthusiasts, and anyone looking to create a kinder, more mindful world. Enjoy Jesse's magic!

SPONSORS' SPECIAL OFFERS here

CONNECT WITH JESSE

jessebennett.co

IG @jesse.bennett_

linktree

Order Jesse's Children's Books here

RAQUELLE + YOM

yourownmagic.com

ig @raquellemantra

fb group your own magic

Submit a topic or question in the topic box on yourownmagic.com

My Online Boutique - EYES OF ASPEN

eyesofaspen.com

SPONSORS' SPECIAL OFFERS here


Our Sponsors:
* Check out Anisa Beauty and use my code MAGIC for a great deal: www.anisabeauty.com
* Check out Curex: getcurex.com
* Check out Happy Mammoth and use my code MAGIC for a great deal: happymammoth.com
* Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.com
* Check out Thrive Causemetics: https://thrivecausemetics.com/MAGIC
* Check out Uncommon Goods and use my code MAGIC for a great deal: www.uncommongoods.com
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

433 jaksoa

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