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Ep. 48 : Applied Sports Psychology - Rob Koch
Manage episode 297959159 series 2953965
Rob Koch goes by the handle "vegan-vet-runner" on Instagram. And that title only scratches the surface. He is also a graduate student at Adams State University, studying Applied Sports Psychology.
He is an ultra-runner and has a wealth of knowledge about the mental side of athletic performance. In this episode you may find some helpful mindset tools you can use in your next race.
Connect with Rob:
218 jaksoa
Manage episode 297959159 series 2953965
Rob Koch goes by the handle "vegan-vet-runner" on Instagram. And that title only scratches the surface. He is also a graduate student at Adams State University, studying Applied Sports Psychology.
He is an ultra-runner and has a wealth of knowledge about the mental side of athletic performance. In this episode you may find some helpful mindset tools you can use in your next race.
Connect with Rob:
218 jaksoa
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