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From Hating Myself To Loving Who I Am - Antonio De Sousa
Manage episode 329651227 series 2900255
Send us a message about this episode!
#suicidal #healing #compassion #mentalhealth
Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.
In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.
He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the opportunity to question his life. This led Antonio to understanding what was going wrong and he started recognizing that the relationship he had with himself for one; was very fragile, and so, he embarked on his healing journey to change for the better.
Antonio promotes transparency and advocates that vulnerability is a true testament to strength.
He gives a voice to sensitive subjects that many men have suffered with.
He loves to share these principles with others, with a dose of personal development and spirituality, to inspire others to realize that the most important relationship there will ever be and is, is the one you have with yourself. That´s the most important project you will ever work on, is yourself.
Follow Antonio, Purchase His Book Or Help With Go Fund Me:
https://www.facebook.com/antonio.desousa.10420
https://www.instagram.com/u.volvewithantonio
https://www.youtube.com/user/Desousatheamuser
Amazon purchase book: tinyurl.com/LockdownOnSelfLove
Brought to you by your host Jennifer McKenzie - The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review
45 jaksoa
Manage episode 329651227 series 2900255
Send us a message about this episode!
#suicidal #healing #compassion #mentalhealth
Antonio De Sousa is the author of “The Lockdown On Self-Love” who was formerly a plasterer by trade.
In his book he gives his true account of what it was like to be a man who once hated himself, having had a victim mentality and feeling suicidal.
He acknowledges life hasn’t been easy. He had a co-dependency and a predisposition for drugs, which did not help, and having gone through a bad break up recent to the first lockdown in 2020, offered him the opportunity to question his life. This led Antonio to understanding what was going wrong and he started recognizing that the relationship he had with himself for one; was very fragile, and so, he embarked on his healing journey to change for the better.
Antonio promotes transparency and advocates that vulnerability is a true testament to strength.
He gives a voice to sensitive subjects that many men have suffered with.
He loves to share these principles with others, with a dose of personal development and spirituality, to inspire others to realize that the most important relationship there will ever be and is, is the one you have with yourself. That´s the most important project you will ever work on, is yourself.
Follow Antonio, Purchase His Book Or Help With Go Fund Me:
https://www.facebook.com/antonio.desousa.10420
https://www.instagram.com/u.volvewithantonio
https://www.youtube.com/user/Desousatheamuser
Amazon purchase book: tinyurl.com/LockdownOnSelfLove
Brought to you by your host Jennifer McKenzie - The Conscious Living Coach
https://linktr.ee/Lunarspiritwellbeing
Thank you so much for listening
Click the link for more info on...
-Transformational retreats
-BreathWork Courses
Free E-Book Understanding the Mind/Body Connection & Our Emotions
Website - https://lunarspiritwellbeing.com/
Thank for listening- Please leave a review
45 jaksoa
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