A World Empowered Dialogs (aka AWE’d Cast) is here to uplift, inspire, and empower. Sharing stories and conversations with NPO founders, and thought leaders, bringing people closer together, and empowering change. Topics ranging from Dream Achieving to Suicide, Addiction, Mental health, Environmental Conservation, Economics & Global issues; always with an optimism for positive improvement. https://aworldempowered.com/ Support this podcast: https://podcasters.spotify.com/pod/show/bc3/support
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Welcome to Outlander Cast: An Outlander Podcast with Mary & Blake, your go-to source for all things related to the Starz original series Outlander. Join us as we dive into the captivating world of this time-traveling saga, based on the acclaimed novel series by Diana Gabaldon. In this podcast, we recap and review each episode of Outlander, the hit historical drama that has captured the hearts of viewers worldwide. Starring the talented Caitriona Balfe as Claire Randall, a former World War II ...
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"Bridgerton With Mary & Blake," the ultimate podcast dedicated to the hit TV show from NETFLIX and Shondaland Media, Bridgerton, and the captivating spinoff, Queen Charlotte: A Bridgerton Story. Join hosts Mary and Blake as they embark on an immersive journey through the world of Bridgerton, exploring themes of mental illness, family, love, faith, passion, friendship, dissecting the performances of Regé-Jean Page, Gabrielle Collins, Tom Verica, and Jonathan Bailey, Simone Ashley, India Amart ...
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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group. Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming s ...
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How to Stop a Bully: Breaking the Silence with Women’s Rights Lawyer, Alreen Haeggquist
30:23
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30:23
GIVEAWAY ALERT!! Keri and Kelly’s new book, Whatever the Hell you Want: An Escape Plan to Break Out of Life’s Little Boxes and Live Free from Expectations is coming out October 8th, but you can pre-order it NOW! And there are bonuses for you if you do! Our fabulous podcast listeners can win the deluxe new AirPods Max headphones. Here's how to enter…
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Blake's Book Club | Drums Of Autumn: Chaptah 1 - A Hanging In Eden
14:12
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14:12
Blake begins Chaptah 1 of "Drums of Autumn," in Blake's Book Club. The first chapter is a tense dive into a scenario where Jamie and Claire face the grim reality of a public execution in America. As Gavin Hayes meets his fate, chaos erupts when another prisoner escapes, leaving Jamie and Claire to navigate loss and uncertainty in a foreign land. De…
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How to Do Nothing: Our Toxic Relationship with Work and What to Do About It, with Celeste Headlee
32:53
32:53
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32:53
GIVEAWAY ALERT!! Keri and Kelly’s new book, Whatever the Hell you Want: An Escape Plan to Break Out of Life’s Little Boxes and Live Free from Expectations is coming out October 8th, but you can pre-order it NOW! And there are bonuses for you if you do! Our fabulous podcast listeners can win the deluxe new AirPods Max headphones. Here's how to enter…
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Mary & Blake recap and give reaction to the Bridgerton season 3 finale, episode 3.08 – Into The Light. In this episode, we chat why this episode was way too neat, why the side plot with Bennington was a MAJOR miscalculation, and we have an INSTANT Mary & Blake Media Hall of Fame Call, as well as moment. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISOD…
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How to Be Shameless: Squashing Your Inner Critic, with Maggie Langrick
30:49
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30:49
“It was easy for me to say to people ‘your stories are valuable’ but when I would turn that lens on myself, I was tongue-tied and embarrassed.” As the founder of Wonderwell Press, a non-fiction publishing company, Maggie Langrick has been a champion of writers for years; in fact she was a huge influence in the development of Keri and Kelly’s upcomi…
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How to Seize the Day: A Practical Guide to Taking Action and Changing Your Life, with Best-Selling Author, Scott Allan
28:19
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28:19
“I think everybody has limitless potential to create whatever they want”. That’s the core idea that coach and best-selling author, Scott Allan lives by. Scott's made it his mission to "help people create the life they want to own". How does he do that exactly? With the extraordinary series of self-help books he's written, and by sharing his life st…
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Mary & Blake recap and give reaction to Bridgerton episode 3.07 – Joining Of Hands. In this episode, we chat how the most interesting aspect of this episode is Colin’s POV, if Whistledown is the true villain in all of Bridgerton, and why “Sharks Gotta Swim.” SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCASTS SPOTIFY YOUTUBE CONNECT WITH…
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Mary & Blake recap and give reaction to Bridgerton episode 3.06 – Romancing Mister Bridgerton. In this episode, we chat the downfalls of lackluster side stories and spinning wheels on the plot, the necessity of REAL choice for drama, why Penelope and Cressida are basically the same character, and why Blake’s favorite Needle Drop moment from the sho…
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How to Start Over and Ignore the Doubt (and the doubters): Dr. Cindy Starke on Finding Midlife Magic
29:21
29:21
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29:21
“You don't have to let your past define you. You can change in a heartbeat”. Dr. Cindy Starke is a firm believer that it’s never too late to begin again. Cindy is a physician and geneticist, and at mid-life she made the bold decision to leave her full-time hospital position and top-end salary to found a coaching program dedicated to empowering wome…
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Casting Doubts: Unpacking the Electoral College System, with Maximina Juson, Director of One Person, One Vote?
29:01
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29:01
“The electoral college is a real pain point for the electorate. They don’t understand it, and they don’t know why we have it in the first place…So that’s why I made this film.” That’s how Maximina Juson explains her motivation for making the extraordinary, and necessary, new documentary, One Person, One Vote? It's a film that takes a closer look at…
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Mary & Blake recap and give reaction to Bridgerton episode 3.05 – Tick Tock. In this episode, we chat why this show has succeeded in humanizing it’s characters amidst the plot mechanics, important visual cues for subtext, and why engagement parties are just so damn awkward…especially ours… SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCA…
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Empowering Your Easy Breath
57:34
57:34
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57:34
Join Jay and I as we discuss Hamonetiks, the Easy Breath, helping verterans, and so much more! Jay Van Schelt Integrating Mind, Body, and Healing Arts With over three decades of experience in teaching and holistic health, Jay Van Schelt stands at the forefront of integrating traditional martial arts and modern mind-body wellness practices. His jour…
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Mary & Blake recap and give reaction to Bridgerton episode 3.04 – Old Friends. In this episode, why Lord Debling is the best and the worst, the final test before a character breaks their stasis, and why we are making a shirt that says, “Hyacinth Knows All”… SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCASTS SPOTIFY YOUTUBE CONNECT WITH …
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Mary & Blake recap and give reaction to Bridgerton episode 3.03 – Forces Of Nature. In this episode, we chat the prominent use of subtext in many different scenes, the antagonist/protagonist relationship shared between Cressida and Penelope, and why Mary will only refer to Benedict as “Bennington” from now on. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW…
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Breaking out of the Cubicle: Rethinking Work and School for the Neurodivergent Community
31:02
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31:02
“It's amazing that we have this tunnel vision around what success needs to look like, even though our society is filled with people who are wildly atypical.” Dr. Matt Zakreski is a dedicated clinical psychologist who's made it his mission to help harness the often overlooked abilities of the neurodivergent community – that’s anyone with a brain tha…
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Mary & Blake recap and give reaction to Bridgerton episode 3.02 – How Bright The Moon. In this episode, we chat the parallel stories between the Mondriches and the Bridgertons, the push and pull dialogue between Eloise and Cressida, and why Blake actually references the movie Made Of Honor…. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE POD…
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How To Save Lives: Flipping the Script on Addiction, with Sean Daniels
32:41
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32:41
“When I was trying to get sober, I couldn't find anything that had a sense of humor, and so I guess I at some point was like, well, then I have to write the thing that I can't find”. Sean Daniels is the hilarious, warm, and honest writer behind the hugely successful play, The White Chip, a comedy about addiction. Since its debut in 2019, The White …
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Mary & Blake recap and give reaction to Bridgerton episode 3.01 – Out Of The Shadows. In this episode, we chat the emotional math behind Eloise’s choices, if Penelope is a likable character, the dynamic behind parallel facades between Colin And Pen, why Mary & Blake Commandments are always right, and why Mary is HERE for a side of Deblin Beef… SUBS…
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Breaking up with Alcohol: Reframing Recovery with Sisters in Sobriety, Sonia Kahlon and Kathleen Killen
33:11
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May is Mental Health Awareness month, and in this episode we're thrilled to shine a light on Sonia Kahlon and Kathleen Killen who host the fantastic podcast Sisters in Sobriety. We’re also talking about Everblume, an entirely unique alcohol recovery support community founded by Sonia. If you or someone you know is struggling or in crisis, call or t…
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Empowering Life Connections & Trusting Time
1:11:35
1:11:35
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In this podcast we will dive into the art of "Empowering Connections and Trusting Time" with our esteemed guest, Misty Dockins. Misty brings to the table a wealth of experience and insights on how to navigate and thrive in a fast-paced world that often gives us mere seconds to make an impression. From the moment Misty entered the workforce, her nat…
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How to Speak Up: Assertiveness, Boundaries, and the Beauty of Anger, with Cara Tuttle
31:11
31:11
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31:11
“Anger is telling us something. It's often telling us that something isn't right or that a boundary is being violated”. Cara Tuttle is a lawyer, consultant, and educator focused on addressing sexual assault and harassment in higher education, and she wants us to explore our anger as a key tool in assertiveness training. After years of working on a …
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Mary & Blake discuss and breakdown the Bridgerton season 3 trailer. In this episode, we chat the noticeable difference in how this season is shot, all the glow ups, and why we are ready for some gardens to be in bloom. SUBSCRIBE TO GET NOTIFICATIONS FOR NEW EPISODES APPLE PODCASTS SPOTIFY YOUTUBE CONNECT WITH MARY & BLAKE Like Our Facebook Page Joi…
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Lifescaping: How to Dig Yourself Out of Entrepreneurial Trauma, with Monique Allen
30:47
30:47
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30:47
“One of the jokes I have in coaching is, the surefire way to kill passion is to build a business around it, or marry it”. Monique Allen will tell you that entrepreneurship is it’s own special kind of trauma, and it needs a special kind of business coaching. Monique is a professional gardener who has spent almost four decades in the industry. Over t…
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Empowering Better Life Skills w/ Douglas McKee
1:29:21
1:29:21
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1:29:21
A World Empowered!! LIFE IS ALL ABOUT SKILLS is an accelerated life skills course that can restore and upgrade your abilities to create and maintain close and nurturing relationships, make the kinds of choices that move your live forward, and manage the negative emotions that happen when life throws you a curve. LIFE IS ALL ABOUT SKILLS uses a skil…
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Walking Away: How to Leave a Promising Career and Make Your Life Your Own (Camino stories part 2 of 2!), with Christine Job
30:41
30:41
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30:41
“I was expecting to feel a certain way about the accomplishments. But it wasn't fulfilling, and I couldn't understand why.” Christine Job was a talented law student and the first Black female president of her class. From an early age, her family had expected her to go into law, but despite her achievements she was terribly unsatisfied. Christine’s …
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Outlander Cast: Outlander 7B "Release Window" -- LISTENER REACTIONS
1:02:50
1:02:50
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1:02:50
ary & Blake discuss everything YOU had to say about the Outlander season 7B "release window". In this episode, we chat the WIDE range of responses which go from "I'm just happy to get anything" to "cancel season 8". We also chat about the WGA strikes, the possibility of an Outlander movie and what that could look like, and why "Jeff Hirsch" is now …
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Empowering You to Protect your Ass(ets)
1:06:54
1:06:54
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1:06:54
Yeah, sexy I know. Insurance (for most people) isn’t the most entertaining or engaging topic around. You’d probably prefer a convo on the mating habits of the banana slug. But if you own Anything, especially a home or business (or a car) what you learn from Jerry tomorrow could literally save your Ass(ets). I’ve had three incidents over the years w…
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Outlander Cast: Discussing STARZ's Hackjob Announcement For Outlander 7B "Release Window"
1:02:31
1:02:31
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1:02:31
Mary & Blake recap and give reaction to STARZ's announcement of Outlander Season 7B release window. We discuss the recent news that Outlander has a release window of November '24, the different versions for the delay --and the difference between the cynical version, the creative/hopeful version, and the more sinister business version, and why the s…
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Leaving Your Life: The Transformative Power of the Camino de Santiago (Camino stories part 1 of 2), with Writer and Entrepreneur, Kelli Field
33:23
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33:23
One night, at the tail end of a vacation in Europe, Kelli Field suddenly hit a wall. “I just started crying and I just told my husband, I can't do it anymore”. After decades of working in a high earning, high stress career that took a huge toll on her health, she realized she couldn’t go back to work. Something deep inside her had finally said no. …
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Empowering Your Future with Real Estate
1:08:34
1:08:34
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1:08:34
The day I shifted my mindset and started the journey towards turning my properties into a performing asset, revolutionized my life. Join me tomorrow at 11:00am as I sit down with the amazing Nikki Dishneau to discuss what it takes to create an income producing asset, and what I can do to create financial freedom in your life! We’ll also be talking …
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Changing the Narrative: The Untold Her-story of Human Evolution, with Cat Bohannon, Bestselling Author of Eve: How the Female Body Drove 200 Million Years of Human Evolution
34:44
34:44
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34:44
“There’s this really old, really crap story that how we got here is about what the guys did. And women were just like some side character behind a hill, just like pounding some tubers, saying, ‘Oh, sorry guys. I see you're busy. I'm just gonna build the future of our species in my actual body’.” That’s how the brilliant and hilarious Cat Bohannon i…
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How to Escape Monogamy: The Valentine’s Day Episode! Featuring Psychologist, Sex Educator, and Best-Selling Author, Dr. Joli Hamilton
34:39
34:39
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34:39
Get ready for a Valentine's Day episode like no other. True to form, we're challenging some expectations, and today, it's that age-old ideal of “the couple”. Why is it still so glorified, and what are some ways to do relationships differently? Psychologist and sex educator Dr. Joli Hamilton is one expert who wants to shake up the monogamy paradigm.…
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Stuck In-Between: How to Defy Cultural Labels and Define Yourself (without all those rules), with Urmi Hossain
31:25
31:25
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31:25
“I never felt I was Bengali enough. I never felt I was Italian enough…And because of that, I struggled to find my cultural identity”. Urmi Hossain is Italian by birth, and Bengali by blood, but there’s always been friction between those two identities. Born and raised in Italy to immigrant parents from Bangladesh, Urmi grew up at the center of a cl…
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How To Save Your Kids: Kidnapping, Trauma, and Fighting the Odds...and Your Own Demons, with Author, Lizbeth Meredith
30:03
30:03
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30:03
“Four years after I left – four long years of being stalked and having my tires slashed – my former husband took the kids one day and disappeared out of country.” That’s the beginning of Lizbeth Meredith’s years-long nightmare of searching for her two young daughters after her abusive ex-husband kidnapped them and took them to Greece. Living on jus…
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Resolutions Out of the Box: Expectation-Shattering Heroes from 2023, with Kelly Guenther and Dr. Keri Ohlrich (and some of our epic guests from the past year)
22:05
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22:05
With every new year comes the resolutions: the promises of big change, self-improvement, personal growth, breaking bad habits, and even plans for complete reinvention. Whatever your goals for 2024, The Breakout is back to inspire you with powerful breakout stories, perspective-shifting leaders, and thought-provoking expert advice. So, as we jump in…
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Nora started Pursuit Of Vitality, with a deep-rooted passion to help teenagers find alternative treatment options for healing trauma. Having personally experienced debilitating pain and being unable to find effective solutions within mainstream channels, she turned to natural remedies and began her own journey towards healing. In this process, Nora…
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Sleighing It: Holiday Greetings and The Breakout’s Year in High Gear, with Kelly Guenther and Dr. Keri Ohlrich
10:07
10:07
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10:07
2023 has been a big year with highs and lows for everyone. As the year draws to a close, Keri and Kelly are looking back at their breakout year with The Breakout (sorry, had to). The show has hit number 1, the audience has had huge growth, and they’ve been hard at work on their new book that dives into a lot of the learnings from the show. It’s cal…
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Empowering Positive Youth
1:16:48
1:16:48
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1:16:48
Today I get to sit with the amazing author of "Imagine a World" Leigha Huggins. Join us as we emabark on a journey of discovering a more positive and optimistic "Next Generation"!And please visit www.LeighaHuggins.com to find out more about her beautiful books!--- Send in a voice message: https://podcasters.spotify.com/pod/show/bc3/messageSupport t…
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How to Change the World, One Kid at a Time: From Medicine to Toys – Career Reinvention for a Better World, with Dr. Zee of InKidz
32:27
32:27
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32:27
“I lived in Southern California, born and raised my whole life. And I was bullied for being different”. That’s how Dr. Zabina Bhasin, better known as “Dr. Zee”, experienced her childhood as a South Asian American growing up in California. Today she is a child psychiatrist who is deeply committed to the health and wellbeing of children. Her work is …
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Derailed by Divorce: How to Shake it Off So You Can Shake it Up, with Stacie Shifflett
31:41
31:41
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31:41
“I didn’t want to be a leaf floating down a stream. I wanted control of the oars in this next phase of my life”. Stacie Shifflett has always led a bold life. She’s been pushing against boundaries and expectations since she was a teenager and she walked into the principal’s office to demand that she graduate high school early. She went on to several…
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KEEP CALM AND CROWN ON | The Crown: 6.01 - Persona Non Grata | NERDCLAN PREVIEW
1:08:47
1:08:47
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1:08:47
Keep Calm And Crown On Hosts Mary & Blake recap & give reaction to the season 6 premiere of The Crown - episode 6.01, "Persona Non Grata". We discuss Diana's impact on our cultural zeitgeist and why it was important to start the episode the way they did, the difference between on-the-nose dialogue and dialogue filled with subtext, and why Mary know…
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How To Escape a Life-Sucking Career: Extreme Career Reinvention with Criminal Lawyer Turned Clown, Robert Markowitz
30:33
30:33
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30:33
“I was beginning to lose my ability to feel. I would go to movies just to be able to cry, because otherwise I didn't feel anything”. If you’ve ever felt dead inside and that your job was killing you, you’re going to want to hear Robert Markowitz’s reinvention story. Years ago, Robert was a very successful, and incredibly miserable, criminal lawyer.…
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Aftershocks: Why Disaster Leads to Personal Growth, with Cognitive Scientist and Disaster Specialist, Jolie Wills
32:01
32:01
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32:01
“The beauty of adversity is it creates these amazing conditions for growth”. Jolie Wills is a cognitive scientist and a specialist in disaster relief who wants us to rethink how we deal with disasters. In 2011, Jolie lived through New Zealand's worst earthquake on record. As she helped her community through the aftermath that included 5 years of de…
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Outlander Cast | Men In Kilts: 2.04 - Last Call
43:49
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43:49
Mary & Blake recap and give reaction to Men In Kilts episode 2.04 - Last Call. We discuss the complications of filming during COVID, if Sam really was naked in the camper, and why Mary can't stop laughing at Graham going down Nature's Slip 'n Slide --- PLUS ANOTHER FREE GIVEAWAY! SUBSCRIBE TO OUTLANDER CAST: AN OUTLANDER PODCAST Apple Podcasts | Yo…
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Outlander Cast: Men In Kilts: 2.03 - A Taste Of New Zealand
45:05
45:05
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45:05
Mary & Blake recap and give reaction to Men In Kilts episode 2.03 - A Taste Of New Zealand. We discuss Sam's sense of humor, why Mary would have DIED to go on this trip, and why Blake thinks anyone who drinks 102 degree teat milk is a savage --- PLUS AN OTHER FREE GIVEAWAY! SUBSCRIBE TO OUTLANDER CAST: AN OUTLANDER PODCAST Apple Podcasts | YouTube …
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What’s Holding you Back? The Surprising Reasons You’re Not Making Progress with Your Goals, with Erica Rooney
30:20
30:20
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30:20
“We have so much more in our own control than we acknowledge”. Erica Rooney knows there are big glass ceilings that are tough to bust through, but she also believes that sometimes we also hold ourselves back. Erica is a C-suite executive, speaker and podcaster who’s on a mission to help women break free of what she calls “sticky floors”. Those are …
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Outlander Cast | Men In Kilts: 2.02 - Maori Culture
40:38
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40:38
Mary & Blake recap and give reaction to Men In Kilts episode 2.02 - Maori Culture. We discuss the value of vulnerability and openness in crafting story, why it's ok Sam went in a little hard with the Haka, and why Blake is never not competing -- even when driving home... SUBSCRIBE TO OUTLANDER CAST: AN OUTLANDER PODCAST Apple Podcasts | YouTube | S…
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1
Why Conflict Happens and How Dealing with it Helps You Grow, with Conflict Expert, Carol Bowser
30:45
30:45
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30:45
“I like to say that I help people break out of the sucking vortex of ‘pissed off’ ”. That’s how Carol Bowser describes her role as a conflict management expert. Carol is a former employment lawyer but after years of practicing law, she found herself much more drawn to mediation. She realized that conflict, and breaking it down, was her real passion…
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Mindset Mastery Part Two! Dr. Brian Davidson Takes a Snapshot of Keri and Kelly’s Minds
32:13
32:13
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32:13
Are people born gritty and resilient, or can anyone learn to be that way? Dr. Brian Davidson says that the tools for success can be developed by anyone, we just need to know what needs improvement. We met Brian in our last episode, when he told Keri and Kelly about MindVue, the assessment tool and learning platform that he built which uses positive…
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Outlander Cast | Men In Kilts: 2.01 - Adrenaline Country
45:32
45:32
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45:32
Mary & Blake recap and give reaction to Men In Kilts episode 2.01 - Adrenaline Country. We discuss the use of ADR, why we missed hanging with Sam And Graham, and why Blake thinks of old WWF wrestlers when he hears about New Zealand... SUBSCRIBE TO OUTLANDER CAST: AN OUTLANDER PODCAST Apple Podcasts | YouTube | Spotify CONNECT WITH MARY & BLAKE Like…
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