Buddhist Meditation podcastit

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1
Dhammatalks.org Evening Talks

Thanissaro Bhikkhu

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2d ago2d ago

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Päivittäin

These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.

1
The Lion’s Roar Podcast

Lion’s Roar Foundation

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10d ago1w ago

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Kuukausittain

Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.

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Wild Heart Meditation Center

Andrew Chapman, Rev. Mikey Noechel

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6d ago6d ago

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Wild Heart Meditation Center's podcast offers an assortment of talks given on topics as they relate to Buddhist practice. Wild Heart teachers Andrew Chapman & Rev. Mikey Noechel, along with other group facilitators share their experience with Buddhist practice, specifically offering practical teachings and instructions for our everyday, ordinary, lives.

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Cross River Meditation Center Podcast

Cross River Dhamma

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9d ago1w ago

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Dhamma talks on the direct teachings of the Buddha as preserved in the second book of the Pali Canon, the Sutta Pitaka.

1
Free Buddhist Audio

Dharmachakra

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4d ago4d ago

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Viikoittain

Free Buddhist Audio has been serving free recordings of high quality, full-length Dharma talks since 2006. Over 3 million downloads and counting... Get our free weekly Dharma talk podcast with inspiring speakers on Buddhism, meditation and mindfulness. Tune in, be inspired!

1
Abhayagiri Dhamma Talks

Abhayagiri Buddhist Monastery

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24h ago24h ago

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Dhamma Talks given at Abhayagiri Buddhist Monastery.

1
The Wisdom Podcast

The Wisdom Podcast

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1d ago1d ago

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Wisdom Publications

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AudioDharma: Gil Fronsdal's most recent dharma talks

www.audiodharma.org

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8h ago8h ago

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Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA

1
Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

via dharmaseed.org

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7d ago0w ago

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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...

1
BRN Podcast: Buddhist Recovery Network

Buddhist Recovery Network

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23d ago3w ago

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Buddhist Recovery Podcast brings together teachers, leaders, and peers from different recovery lineages and approaches. Themes like addiction, mindfulness, sobriety, gratitude, compassion, stinking thinking and compulsive behaviors will be explored.

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I Love You Keep Going with George Haas

George Haas

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5d ago5d ago

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Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

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Dharma Seed: dharma talks and meditation instruction

dharmaseed.org

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3d ago3d ago

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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Gaia House: dharma talks and meditation instruction

via dharmaseed.org

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26d ago3w ago

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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

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Common Ground Meditation Center: dharma talks and meditation instruction

via dharmaseed.org

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1M ago5w ago

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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org

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The Daily Dharma

Daily Dharma Podcast

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2d ago2d ago

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Viikoittain

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

1
Dave Smith Dharma

dave smith

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22d ago3w ago

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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...

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Deconstructing Yourself

Michael W. Taft

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2d ago2d ago

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Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more. Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondu ...

1
Tara Brach

Tara Brach

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5d ago5d ago

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Mindfulness Insight Meditation - Buddhist Teachings

Satipatthana Meditation Society of Canada

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5d ago5d ago

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Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw. Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/

1
Heart Wisdom with Jack Kornfield

Be Here Now Network

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14h ago14h ago

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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.

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Secular Buddhism

Noah Rasheta

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26d ago3w ago

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Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.

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Barre Center for Buddhist Studies: dharma talks and meditation instruction

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8d ago1w ago

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Portland Insight Meditation Community Dharma Talks

PIMC

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3y ago3y ago

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Dharma Talks from Robert Beatty and the Portland Insight Meditation Community. PIMC is an experiment in American Buddhism. The purpose of PIMC is to improve the lives of participants, their families and the greater community through meditative practice and a lifestyle that supports liberation from suffering, the awakening of wisdom, and the manifestation of compassion.

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Orlando Insight Meditation Group

Peter Carlson

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5d ago5d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
AudioDharma

www.audiodharma.org

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2h ago2h ago

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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Urban Dharma Podcast

Kusala Bhikshu

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1M ago5w ago

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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.

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Guided Buddhist Meditations

Samahita Thera

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5y ago5y ago

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Early Buddhist Monk Your kind pilot, doctor, guide, helper, mother, drill, and foremost friend :-)

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SokukoJi Buddhist Temple Monastery

Sokuzan

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3d ago3d ago

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A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate

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Ordinary Mind Zen School

Ordinary Mind Zen School

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1h ago1h ago

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The Ordinary Mind Zen School Sydney podcast consists of Dharma talks given by Geoff Dawson.

1
Dharmabytes from Free Buddhist Audio

Free Buddhist Audio

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13h ago13h ago

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Dharmabytes features bite-sized dharma, three times a week, from the Free Buddhist Audio archives. Themed in conjunction with our weekly full length talk podcast, these are inspiring short extracts from over 5,000 talks on Buddhism, meditation and mindfulness! Tune in, be inspired!

1
Buddhist Boot Camp Podcast

Timber Hawkeye

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1M ago4w ago

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The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

1
Learn Buddhism with Alan Peto

Alan Peto

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10d ago1w ago

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Alan Peto hosts an informative and helpful podcast for anyone who is interested in Buddhism and beginning a Buddhist practice. Alan is a Buddhist layperson who explains Buddhism and Buddhist teachings for beginners and Westerners on his website, https://alanpeto.com. This podcast is aimed at helping those exploring Buddhism or new to Buddhism understand Buddhist teachings and practices. Contact Alan: https://alanpeto.com/contact Podcast Homepage: https://alanpeto.com/podcast Podcast Disclaim ...

1
Listen to Dharma Talks | Orlando Insight Meditation Group

Peter Carlson

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5d ago5d ago

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A Contemporary Buddhist Mindfulness Meditation Community For Central Florida

1
Undefended Dharma with Mary Stancavage

Mary Stancavage

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23h ago23h ago

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Dharma talks from meditation teacher Mary Stancavage. These focus primarily on the pragmatic aspects of Buddhist teachings and philosophy drawing strongly on wisdom and heart practices. All are viewed through the lens of learning to live with an Undefended Heart. (photo by @kimanhuynh)

1
Insight Hour with Joseph Goldstein

Be Here Now Network

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5d ago5d ago

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

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Buddhist Geeks

BuddhistGeeks.org

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2M ago8w ago

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Evolving Dharma in the Age of the Network

1
Metta Hour with Sharon Salzberg

Be Here Now Network

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6h ago6h ago

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...

1
Daily Meditation Podcast

Declutter The Mind

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1d ago1d ago

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

1
The Gay Buddhist Forum by GBF

GBF

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16d ago2w ago

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Buddhism for Liberation and Social Action. We invite teachers from all schools of Buddhism to offer their perspectives on the dharma and its application in modern times, especially for LGBTQIA audiences. Produced by GBF - The Gay Buddhist Fellowship of San Francisco.

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Buddhist Society of Western Australia

Buddhist Society of Western Australia

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24h ago24h ago

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Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia

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Seattle Insight Meditation Society

Seattle Insight Meditation Society

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5d ago5d ago

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Audio recordings of Buddhist teachings and discussions with local and visiting teachers of the Dhamma. Visit seattleinsight.org for more information.

1
Chan Audiobooks

Chan Meditation Center

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12d ago1w ago

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Audio book of Tea Words, an archived edition of Master Sheng Yen’s early teachings in the West. It contains 50 selected articles published in two volumes. It speaks of the attitude one should have to practice Chan correctly.

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Jonathan Foust

Jonathan Foust

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9h ago9h ago

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Senior teacher at the Insight Meditation Community of Washington and co-founder of the Meditation Teacher Training Institute, Jonathan Foust share weekly talks, guided meditations and inquiries that explore how to cultivate an awakened heart and mind.

show series

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Guided Meditation | Venerable Jenti | 9 November 55:55

6h ago55:55

55:55

Venerable Jenti teaches us about how to bring up the joy during meditation and how to resolve hindrances that make meditation unpleasant. The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support! To find and download more Guided Meditations on Podcast, visit the BSWA t…

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159: Retreat Dhamma Talk 54: Field Trip into the Contemplation of Feeling 1:05:52

2d ago1:05:52

1:05:52

YouTube Video Link: https://www.youtube.com/watch?v=JKcOlHjt1Nk&list=PLYiWmziXO9HCybav1DSf9fRQu421XNHCd&index=54&t=2285s Visit the YouTube Channel at: https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA Website: www.satipatthana.ca For Donations and Memberships visit: https://satipatthana.ca/donation/…

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Chris Crotty: Morning Instructions: Day 4 28:18

8d ago28:18

28:18

(Barre Center for Buddhist Studies)Kirjoittanut Chris Crotty

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Somatic Meditation: The Anatomy of Practice - David Moreno 1:09:50

14d ago1:09:50

1:09:50

In this welcome departure from our usual dharma talks, David Moreno guides us in weaving sitting practice with the Tantric practice of Yoga Nidra and the energetic practice of Qi Gong. These processes augment and integrate meditation into moving mindfulness. Yet, they are complete meditations in themselves. Throughout this session, he encourages us…

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The Ten Zen Precepts. Guidelines for Cultivating Moral Intelligence 12:00

1h ago12:00

12:00

The Ten Zen Precepts. Guidelines for Cultivating Moral Intelligence by Ordinary Mind Zen SchoolKirjoittanut Ordinary Mind Zen School

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Ep. 252 – Kristin Neff 1:02:36

6h ago1:02:36

1:02:36

For episode 252, Kristin Neff returns to the Metta Hour for her third appearance on the podcast. Dr. Kristin Neff is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. She has been recognized as one of the most influential researchers in psychology worldwide is a…

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Dharmette: The End of Suffering (2 of 5) First Noble Truth 14:27

8h ago14:27

14:27

This talk was given by Gil Fronsdal on 2024.11.12 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Dharmette: The End of Suffering (2 of 5) First Noble Truth 14:27

8h ago14:27

14:27

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Guided Meditation: Trusting the Body 31:36

8h ago31:36

31:36

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Guided Meditation: Trusting the Body 31:36

8h ago31:36

31:36

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The Balance of Resilience and Surrender 46:56

9h ago46:56

46:56

This talk explores how to find the equilibrium between skillful action and skillful release. You’ll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties …

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A Moment of Deeper Authenticity 2:39

13h ago2:39

2:39

As part of Adhisthana’s Triratna Day celebrations, Saddhanandi speaks to us about the ‘existential communication’ that can arise between a more, and a less, experienced practitioner. A communication that can take you to the limits of your own being and encourage you to stretch beyond them. Excerpted from the talk entitled The Electric Charge of Com…

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Ep. 263 – Wise Understanding and the Wisdom of Insecurity 52:52

9h ago52:52

52:52

Intersecting the Buddha’s ‘Wise Understanding’ with Alan Watt’s ‘Wisdom of Insecurity,’ Jack illuminates the path of discovering lasting happiness. For an even deeper dive down the Eightfold Path, sign up for Walking the Eightfold Path with Jack Kornfield, an online course designed to guide you through the wisdom, compassion, and freedom of Buddha’…

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From Predictions to Presence 46:09

2h ago46:09

46:09

This talk was given by Diana Clark on 2024.11.11 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …

1
Happy Hour: Spacious, Kind Interest... (and Intention vs. Agenda) 49:26

4h ago49:26

49:26

This talk was given by Nikki Mirghafori on 2024.11.11 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/VoZSk5MUPW0. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…

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November 2024 26:32

4h ago26:32

26:32

The results of the 2024 presidential election in the United States have brought up several levels of grief, fear, anger, despair and many more emotions for several of us. In this talk Mary reflects on where we are right now, how to hold our experience, and how to move forward. Connection, community, practice and finding hope in the words and experi…

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Trusting Awareness: The Path to Inner Peace

24h ago

—

Ajahn Viradhammo emphasizes the importance of presence, intention, and silence in spiritual practice. This Dhamma talk was offered on November 8, 2024 at Abhayagiri Buddhist Monastery.Kirjoittanut Abhayagiri Buddhist Monastery

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Geshe YongDong Losar: Exploring Breath, Yoga, and Meditation (#198) 58:58

1d ago58:58

58:58

This episode of the Wisdom Podcast, recorded live as a Wisdom Dharma Chat features special guest Geshe YongDong Losar. Geshe YongDong is a Tibetan Bön lama, or spiritual teacher, in the Yungdrung Bön lineage, which is rooted in the indigenous spiritual tradition of the Himalayas. He lives in Courtenay, British Columbia, where he established and dir…

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Dharmette: The End of Suffering (1 of 5) Faith, Confidence, Courage. 13:55

1d ago13:55

13:55

This talk was given by Gil Fronsdal on 2024.11.11 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…

1
Guided Meditation: Tranquil Awareness 28:31

1d ago28:31

28:31

1
Dharmette: The End of Suffering (1 of 5) Faith, Confidence, Courage. 13:55

1d ago13:55

13:55

1
Guided Meditation: Tranquil Awareness 28:31

10h ago28:31

28:31

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20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness 20:34

1d ago20:34

20:34

Join us for a 20-minute guided meditation focused on cultivating self-acceptance and kindness toward yourself. In this practice, we’ll explore letting go of self-criticism and embracing yourself as you are in this moment. Perfect for anyone looking to build self-compassion, confidence, and a more positive relationship with themselves. Subscribe to …

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Right Speech | Venerable Radha | 8 November 1:40:24

1d ago1:40:24

1:40:24

Venerable Radha gives his first talk at Dhammaloka sharing how he became a monk, his experience with Ajahn Brahm and other topics in Buddhism. The BSWA is now using Ko-fi for donations. Please join us on Ko-fi and cancel your donations via Patreon. Thanks for your ongoing support! To find and download more Guided Meditations on Podcast, visit the B…

1
Firmly Intent 14:33

2d ago14:33

14:33

A talk by Thanissaro Bhikkhu entitled "Firmly Intent"

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The Buddha's Wisdom 23:16

2d ago23:16

23:16

A talk by Thanissaro Bhikkhu entitled "The Buddha's Wisdom"

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Death Is Normal 8:56

2d ago8:56

8:56

A talk by Thanissaro Bhikkhu entitled "Death Is Normal"

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An Island in the Flood 12:29

2d ago12:29

12:29

A talk by Thanissaro Bhikkhu entitled "An Island in the Flood"

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Tantra, Aghora, and Death, with Dr. Robert Svoboda 58:51

1d ago58:51

58:51

Host Michael Taft talks with author and ayurvedic physician Dr. Robert Svoboda about the cemetary practices of the radical nondual Aghora sect, the story of his mentor Vimalananda’s initiation into Aghora and meeting with the goddess Smashan Tara, the path of bhakti vs. the path of jnana, working with the close karmic connections called rnanubandan…

1
Searching for Safety 12:12

1d ago12:12

12:12

In this episode, we talk about how we can begin to find a sense of safety again when we feel as though the whole world is closing in on us.Kirjoittanut Daily Dharma Podcast

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Ayya Santacitta: Let my Gift to Myself be Patience 53:36

2d ago53:36

53:36

(Cloud Mountain Retreat Center) Reflection & Guided Meditation on Earthworm PracticeKirjoittanut Ayya Santacitta

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What You're Taking For Granted - 11-10-24 with Sokuzan - sokukoji.org 1:08:15

3d ago1:08:15

1:08:15

https://youtu.be/KaApL-U6AJkKirjoittanut Sokuzan

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Ayya Santussika: From Ignorance to Freedom and Safety | Ayya Santussikā 34:39

3d ago34:39

34:39

(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on November 9, 2024 for “How do I apply the Dhamma to THIS!?!”Kirjoittanut Ayya Santussika

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Caroline Jones: Guided meditation: Open Presence 18:58

3d ago18:58

18:58

(Insight Meditation Society - Forest Refuge) Based on a teaching from Matthieu Ricard, in his book 'Happiness'Kirjoittanut Caroline Jones

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Spontaneous Compassionate Activity 40:29

4d ago40:29

40:29

The Karaniya Metta Sutta ends with liberation from the wheel of samsara. But the spiritual life doesn't end there. Bodhinaga explores the goal of Buddhism in terms of metta and compassionate activity. This talk was given at Sheffield Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast: On Apple Podcasts | On Spotify | On Google …

1
Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning 14:42

4d ago14:42

14:42

This talk was given by Ines Freedman on 2024.11.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/G6zXzN9Ruw0?si=84gTgGLhv0Pts9c5&t=1805. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at htt…

1
Guided Meditation: Trust 29:58

2d ago29:58

29:58

This talk was given by Ines Freedman on 2024.11.08 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/G6zXzN9Ruw0?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodha…

1
20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry 20:30

4d ago20:30

20:30

Ease your mind with this 20-minute guided meditation designed to help you release financial stress and find calm. In this session, we’ll focus on grounding ourselves in the present moment, creating distance from worries, and cultivating resilience. Perfect for anyone facing financial challenges and looking for a way to manage stress and find peace.…

1
Happy Hour: Equipoise and Balance as Support in Everyday Interactions 40:08

5d ago40:08

40:08

This talk was given by Nikki Mirghafori on 2024.11.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/qn3Mljc3LyY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/don…

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Buddhist Meditation podcastit

Kuuntelemisen arvoisia podcasteja