Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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The Oracle of Delphi once proclaimed Socrates to be the wisest man on the planet, making him one of the most influential figures in Western philosophy. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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“I’m tired of being bored.” It’s been a while since you’ve said that. I’m guessing not too recently. Give me four minutes, and I’ll explain why that indicates a negative frame of mind. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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In the past year, I’ve accomplished more than I ever thought possible, including switching careers and countries, spending time with loved ones, maintaining a healthy lifestyle, and exercising at least five times per week. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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I was recently unable to find a solution. A lack of focus, a lack of energy, and an inability to produce high-quality results plagued me. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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What you do, not what you say, defines who you are. There are certain personality traits that make people who are highly effective the way they are. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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I’ve developed a slew of “positive” habits over the years. My definition of a positive habit is one that enhances my quality of life. Learning to develop habits is a hot topic. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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We all want to lead a happy and fulfilling life on a deeper level. No one I know has ever said, “I’d rather be miserable than happy!” There isn’t any evidence of this happening. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Do you honestly believe that if you merely follow the habits of others, you’ll be successful? If such was the case, it was a cinch to succeed. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Motivation is effective in the short term. If you make a new goal, you’ll probably be able to find the drive to work on it for a week or two. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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These 15 Tips Will Change Your Habits
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Have you been having trouble forming good habits lately? Here are the top 15 suggestions for building excellent habits in your life with minimal effort. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Let Us Know These Life Changing Habits
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Life is hectic. Moving toward your goals can seem unattainable. It’s even more difficult if you have a full-time job and children. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Energy, not time, is the basis for productivity. Having all the hours in the day won’t help you if you’re exhausted for most of it.Your habits define your energy levels. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Life is full of situations that shouldn’t be the way they are! Sometimes you can fix these situations, but sometimes you can’t. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Have you ever thrown a rock into a body of water that was still? The collision of the rock causes ripples to spread throughout the entire pond until they reach the water’s edge. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Making decisions and choices is an inevitable part of life. Simply put, the way life unfolds—with all of its twists and turns, starts and stops—requires us to make decisions and choices at every turn. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Focus is a very powerful tool, because what we focus on matters. As human beings, we have a great capacity to be able to focus. Think about being at a party with people talking all around. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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I’m sure most of us have experienced this scenario: you wake up feeling strange and have no idea why. So, to get rid of that feeling, you phone your buddies and invite them to hang out. Read &Listen More Support the showKirjoittanut Dr.Purushothaman
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If a person is truly committed, he or she can achieve great gains in their life in less than a year but only if they start with a solid basis. Read & Listen More Support the showKirjoittanut Dr.Purushothaman
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Regular exercise may do more than keep your children trim and healthy. According to several studies, physically healthy children perform better in school than those who are not. Read & Listen More Support the showKirjoittanut Dr.Purushothaman
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Good habits can help you be more productive. You will be happier if you cultivate positive habits. Read & Listen More Support the showKirjoittanut Dr.Purushothaman
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Our habits define who we are. Our habits are developed when the same actions are repeated over a period of time. Read & Listen More Support the showKirjoittanut Dr.Purushothaman
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Human psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities. Read & Listen More Support the showKirjoittanut Dr.Purushothaman
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‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Talent is defined as a “natural aptitude or skill”; which is wrong. Natural aptitudes are those traits that help sustain life. Talents are those aptitudes that one master to make life better. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Can anyone keep negative people out of their lives? A probably impossible question to answer; thinking of keeping such people out, is negativity in itself, and negativity is inherent in human nature. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Keeping calm in difficult situations is easier said than practised. A frantic search for solutions is usually the norm in every difficulty, be it natural, self-inflicted or those that are caused by others. Fleeing from difficulty does not solve the situation for it could recur. Read&Listen More Support the show…
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Five Traits that mark a person have been identified and proven to be the basis of human behaviour; Curiosity and creativity, productiveness and owning up, Extroversion, Compassion and respectfulness and Neuroticism. Human beings, at one time or the other exhibit these traits in their relationship with others to some degree or other. Read&Listen Mor…
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Humans alone are capable of dreaming, be it in sleep or while awake. Dreams during sleep could be pleasant or nightmarish where we may remember it when awake. It is because the brain does not sleep while the body does. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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A father with three lazy sons was losing health but was wealthy with a lot of fertile lands that needed to be tended to, to be fruitful. However he tried, he could not get his sons to the land and mow it to make it useful. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Plans are for the future and the futility of planning for tomorrow and unpredictability of tomorrow is best pictured by Omar Khayyam, a Persian tent maker, through his 21st Rubayath. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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“Food is a right; good food is a privilege; safe food is a responsibility”. This needs to be the dictum that dictates our food habits and nothing else. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Man is a product of habits and habits die hard. Habits speak on the type of life one leads. Some of our habits can provide for a better way of life, while some can be detrimental. Read&LIsten More Support the showKirjoittanut Dr.Purushothaman
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With a place to sleep, food for sustenance and a companion to satiate libido, I am in the group of the vast number of beings that instinctively move in search of these to survive- the animal kingdom. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Talent is defined as a “natural aptitude or skill”. Talent is personal. It may be seen to have been imbibed from the genes such as in the cases of certain hereditary skills. But hereditary skill does not manifest naturally in all individuals in a lineage. But we can see skill manifestation through lineage in very many fields of life. Read&Listen Mo…
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Demoralizing comes from the root word morale. Morale means the confidence or enthusiasm of a person or group at any given situation or time. Demoralizing thus, would then be the result of factors or acts or words from others or the self, that contribute to losing the confidence and enthusiasm to act. Read&Listen More Support the show…
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The most important gift of nature to man is he, body, mind and soul- the self. He is the only one that has been capable of realizing the beauty of the self. Read&LIsten More Support the showKirjoittanut Dr.Purushothaman
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We all aspire to be successful in everything to do with our lives, be it our professional lives or personal. One way of achieving that is to be more productive, resulting in better professional growth and also making more time for our personal lives to do the things we love the most Read&Listen More Support the show…
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Many life changes are lost through the incapability to act, due to indecision and more often due to overthinking. Very often it results in procrastination that plays the villain to lost opportunities. Read&LIsten More Support the showKirjoittanut Dr.Purushothaman
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Decision making is an integral part of being a human we are all learning this skill ever since we are little kids deciding whether to choose chocolate or vegetable play X box or studying. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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Not all human beings can perform all their duties well planned and be productive or 24×7. Everyone once in a day will face difficulty doing their duty accurately. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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We all had usually seen or heard about the articles or books that promising the 10 way to success or secrets behind success etc. like it. First of all, let me tell you to stop reading those kinds of books and articles and try to save your time. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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New Year’s resolution has a great ability to create a positive change in your life whether you like them or not. The start of every year is a perfect opportunity to hit the reset button and for doing something new and interesting or do things differently. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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How can you stop yourself from having thoughts that you don’t want to be having? Well, the answer is you can’t. The reality is that we can’t control the things that pop into our heads; you cannot stop the thoughts from popping into your head. Read&Listen More Support the showKirjoittanut Dr.Purushothaman
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It’s not only crucial for building wealth. When you want to learn skills and do good work, impatience is one of your biggest enemies. Waiting is one of the hardest things in life. But if you take a look around you, you may able to find people who had waited for the right opportunity. Read&Listen More Support the show…
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