Parhaat Janelle Bridge Podcastit (2024)

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How to Ask for What You Want 19:14

3h ago19:14

19:14

Send us a text Do you find it tricky to ask for what you want in life? Do you find yourself weaving lengthy explanations around why you need something ? This episode cuts the crap and gives simple instructions on how you can ask for exactly what you want, without the fluff! Support the show Nab a $ 99 session with Janelle https://calendly.com/janel…

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Ep. 37 Marketing Strategies for Sold Out Events with Ashley Stanford 37:14

21h ago37:14

37:14

Send us a text Ever wondered why your event marketing strategies aren't yielding results? You're not alone. On this week’s episode, digital marketing expert Ashley Stanford, shares her actionable insights on event marketing. From her beginnings in a high school marketing club to her specialized focus on events, Ashley’s journey is brimming with val…

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Episode 030: Navigating Bone Health Through Menopause 47:06

3d ago47:06

47:06

Uncover the secrets to maintaining robust bone health during menopause with Claire Gill, the CEO of the Bone Health and Osteoporosis Foundation. Hear Claire’s personal journey and professional insights into the dynamic nature of bone tissue and the significant drop in bone density that occurs during menopause. She shares invaluable strategies for p…

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Bridging Gaps: Elevating Early Childhood Education and Parental Involvement 1:01:11

7d ago1:01:11

1:01:11

Send us a text What if the past experiences of a teacher could illuminate the importance of early childhood education? Join us as we have an engaging conversation with Briel Hurling, an elementary school teacher who has transitioned from being a Teacher in rural Pennsylvania to shaping young minds in an urban charter school in Wilmington, Delaware.…

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From Hollywood to Health: Unveiling The (M) Factor Film 38:32

10d ago38:32

38:32

Ever wondered how menopause impacts more than just physical health? In this episode, age enthusiast, community health advocate, and media pioneer Denise Pines shares her incredible journey from the entertainment world to becoming a leading voice in menopause awareness. Denise recounts her transformation after experiencing hot flashes while serving …

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Episode 028: The Future of Women’s Health and Menopause 39:05

13d ago39:05

39:05

What if you could revolutionize an entire industry with just one bold move? Meet Rachel Braun-Scherl, the pioneer who turned a capitalistic chance into a groundbreaking venture in women’s sexual and reproductive health. Rachel shares her fascinating story of coining the term "Vagipreneur" and leading the charge in creating a new category focused on…

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Ep. 36 Turn Your Stories Into Profit with Andy Henriquez 41:18

14d ago41:18

41:18

Send us a text Are you ready to transform your business with the power of storytelling? One of the biggest mistakes entrepreneurs make is THIS: They think they are telling stories, but they're actually just 'story reporting.' If you’ve been feeling like you’re stuck in a cycle of chasing down clients and not seeing results, this might be why. Becau…

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"Parenting Under Pressure: Preparing for School Emergencies" 1:07:24

15d ago1:07:24

1:07:24

Send us a text Have you ever struggled to communicate with your teenage children, only to be met with a frustrating "I don't know"? Join me, Donna Janelle, as I share my personal experiences navigating the world of parenting a 16-year-old in the digital age. We explore the profound impact of technology and social media on family dynamics and the un…

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Episode 027: Transforming Menopause Through Mindfulness 35:45

20d ago35:45

35:45

Can finding stillness amidst life's chaos truly transform your experience of menopause? Today's episode of the MiDOViA Menopause Podcast promises to reveal exactly how mindfulness can empower you during this significant phase of life. We're joined by Denise Pyles, an inspiring micro-mindfulness coach with a captivating past as a former nun. Denise …

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From Struggles to Strengths The Journey of Parenthood 43:40

22d ago43:40

43:40

Send us a text Parenting comes with its unique set of challenges, no matter the circumstances. Have you ever wondered how incarcerated parents maintain their roles or how cultural differences shape parenting practices worldwide? Join us as we navigate these compelling topics and more in Season 3 of "Parenting with a Purpose." We promise to shed lig…

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Episode 026: Empowering Women in Sports Leadership 32:45

23d ago32:45

32:45

What if women led the sports world? Find out in our inspiring conversation with Jenn Nelson, the dynamic founder and CEO of We Belong Everywhere. Jenn takes us through her incredible journey from youth sports coach to fearless advocate for women's representation in sports leadership. We discuss the powerful mission behind her nonprofit organization…

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Episode 025: Pioneering Femtech and Bridging Gaps in Women's Healthcare with Dr. Brittany Barreto 40:01

1M ago40:01

40:01

What if the future of women's health lay in the hands of innovative technology? Join us for a groundbreaking discussion with Dr. Brittany Barreto, a visionary in the Femtech industry, who transitioned from a geneticist to a pioneering entrepreneur. Discover her compelling journey and how glaring gaps in women's healthcare inspired her to advocate f…

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Ep. 35 Building Intentional Relationships for Business Success with Deana Jean 42:14

1M ago42:14

42:14

Send us a text Are you tired of navigating networking and collaboration with no clear roadmap? On this episode of the Events Gems podcast, Natasha Wright dives deep into the art of strategic networking with award-winning master connector and business strategist, Deana Jean. If you've been feeling lost in the sea of endless events and online interac…

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Episode 024: Sex, Hormones & Midlife Health 57:11

2M ago57:11

57:11

Unlock the truth about hormones and women's health with our enlightening episode featuring Dr. Kelly Casperson, a distinguished urologist turned women's sexual health advocate. Have you ever wondered why testosterone is crucial for women too? Dr. Casperson unpacks common misconceptions about hormones, revealing their significant roles in brain, bon…

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Episode 023: Our Favorite Things 36:26

2M ago36:26

36:26

In this lively and informative episode, April and Kim dive into their must-have products that make navigating menopause a little easier. From skincare saviors to MHT essentials and must-read books, they’re sharing their personal favorites that have made a difference in their journey. Whether you're looking for new solutions or just curious about wh…

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Our Journey with Honouring Your Medical Intuition & Shocking Mould Illness Diagnosis 26:28

2M ago26:28

26:28

Send us a text When faced with a medical diagnosis and prescribed a medication it is vitally important that we honour our own intuition and tap into how this feels within our body . Some of you might be reading this and start to feel enraged, "how can she say that?" "that is so irresponsible" But my loves, it's irresponsible to blindly follow what …

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Crafting a Joyful and Meaningful Parenting Experience 58:39

3M ago58:39

58:39

Send us a text Could the key to breaking generational trauma lie in a parent's healing journey? On this episode of "Parenting with a Purpose," join Donna Janel as we explore the transformative power of intentional parenting. Drawing from deeply personal reflections and the poignant film "Divorce in Black," we discuss how unhealed wounds in parents …

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Episode 022: Exploring Menopausal Hormone Therapy 40:52

3M ago40:52

40:52

Unlock the secrets of navigating menopause with confidence in our latest episode featuring Dr. Catherine Hansen, a veteran in the field of OBGYN and menopause care. Have you ever wondered how hormone therapy can impact your overall well-being during midlife? Dr. Hansen, with over two decades of expertise, guides us through the intricate hormonal ch…

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Episode 021: Enhancing Gut Health with Janell Hartman 36:51

3M ago36:51

36:51

Boost your digestive health in our latest episode! Our special guest, Janell Hartman, shares her remarkable journey from client to colon hydrotherapist, highlighting the profound health benefits she experienced through colonics. Janelle's insights into colon care and the emotional aspects of digestive health are not to be missed. Ever wondered how …

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Shaping Future Generations with Intentional Parenting 57:14

3M ago57:14

57:14

Send us a text What if the chemicals in your child's food are hastening their journey through puberty? We tackle this unsettling question right off the bat as Pam and I explore the increasing onset of early puberty linked to dietary and environmental factors. From the hidden dangers lurking in seemingly harmless seaweed wraps to the health implicat…

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Stop being misled and distracted from whats most important to you! 18:59

3M ago18:59

18:59

Send us a text What I’ve learnt this year on the deepest level is what is right for me, is most likely not what is right for you and vice versa How many of us are being subconsciously influenced. By what we think we should achieve? Whether it’s $20k months. More adventures and travel A perfectly cut gym bod An aesthetic home A homestead with chicke…

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Episode 020: Enhancing Midlife Well-Being through the Enneagram 37:00

3M ago37:00

37:00

Discover how the Enneagram can be a transformative tool for women navigating midlife on this episode of the MiDOViA Menopause Podcast. Join us as we sit down with Leah Lee, a certified Enneagram coach, who shares her inspiring journey from skepticism to a passion that changed her career and life. Leah unpacks the basics of the Enneagram, revealing …

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Guiding Hands: Fathers Shaping Tomorrow's Leaders 1:09:29

3M ago1:09:29

1:09:29

Send us a text Have you ever wondered how the roles of fathers shape the future of their children? Join us on "Parenting with a Purpose" as we celebrate the unsung heroes of fatherhood. This episode delves into the multifaceted responsibilities of fathers in nurturing well-rounded children, especially during June—Father's Month. I share personal st…

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Are you doing the WRONG Affirmations? 20:49

3M ago20:49

20:49

Send us a text So many people are repeating the wrong bloody affirmations and wondering why they don't feel any different or notice any real change happening within their life. So what do I mean by wrong? Is it possible to do affirmations in the wrong way? Not wrong per se but definitely less effectively. In this episode I talk about how you can ut…

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A Deep Dive into the Irreplaceable Role of Dads 1:10:42

4M ago1:10:42

1:10:42

Send us a text Ever wondered what makes a father truly irreplaceable in a child's life? In this episode of "Parenting with a Purpose," we uncover the critical role fathers play in shaping their children's futures. I, Donna Janel, dive deep into the heart of fatherhood with our special guest, Drew, who brings profound insights and personal stories t…

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Episode 019: Integrating Holistic Wellness Strategies for Menopause 33:17

4M ago33:17

33:17

Ever wondered how to seamlessly integrate holistic wellness practices with traditional Western medicine? Join us for an eye-opening conversation with Emily Peterson, MiDOViA's Chief Wellness Officer, as she shares her profound insights on personalized health journeys. Learn how to listen to your body’s intuitive signals through simple yet powerful …

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Celebrating Fatherhood Inspiring Positive Change in Parenting 1:04:25

4M ago1:04:25

1:04:25

Send us a text What if you could transform your parenting style from a strict disciplinarian to a compassionate mentor? Join me, Donna Janel, and my guest, Ceez, a dedicated single father, as we unravel our journeys through parenthood, particularly focusing on the African-American community. With Father’s Day on the horizon, I share my own experien…

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Ep. 34 Turning Attendees into Clients: Event Conversion Tips with Natisha Livingston 44:46

4M ago44:46

44:46

Send us a text In an age increasingly dominated by virtual interactions, it’s crucial to rethink our event strategies with intentionality and depth. Natisha Livingston dives into the power of passionate execution, even in free events, and the necessity of personalization—from handwritten notes to high-energy atmospheres crafted with minimal resourc…

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Episode 018: Rediscovering Well-Being with Sharman Ghio 29:32

4M ago29:32

29:32

Imagine trekking 450 miles to rediscover your sense of self. Join us on The MiDOViA Menopause Podcast as we chat with Sharman Ghio, a courageous well-being strategist who shares her incredible journey through the trials of the pandemic, empty nesting, her husband's chronic injury, and the heartbreaking loss of a beloved pet. Sharman’s story is a te…

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The Transformative Power of Active Fathers 57:05

4M ago57:05

57:05

Send us a text Ever felt the weight of parenting, especially when life throws curveballs your way? I'm Donna Janel, and after a rejuvenating two-week hiatus filled with personal celebrations, I'm back to share my deeply personal journey of raising my niece, who has overcome immense challenges to graduate with honors and is now on her way to join th…

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Ep. 33 Betting on Yourself: Navigating Challenges and Building a Solid Foundation 24:38

4M ago24:38

24:38

Send us a text In this solo episode of Event Gems, host Natasha Wright shares her journey of embracing consistency, overcoming the toughest year in her business, and betting on herself. Learn how Natasha navigated the challenges of full-time entrepreneurship, transitioned services, and invested in coaching to build a solid foundation for her busine…

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Episode 017: Unlocking Gut Health During Menopause with Dr. Jessica Drummond 40:50

4M ago40:50

40:50

Unlock the secrets to thriving during menopause with insights from Dr. Jessica Drummond, founder and CEO of the Integrative Women's Health Institute. Ever wondered how hormonal changes impact your gut health? Dr. Drummond sheds light on the estrobolome, a critical component of the gut microbiome that interacts directly with estrogen levels. Underst…

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Episode 016: Navigating Menopause: Holistic Health, Empowerment, and Celebrating Midlife Transitions 34:50

4M ago34:50

34:50

Embark on a transformative journey through the intricacies of menopause with us and our esteemed guest, Susan May, a menopause and midlife transition coach. We're tearing down the myths and embracing a holistic view of this life phase, one that goes beyond hot flashes and mood swings. Susan's expertise offers a beacon of guidance on how to align nu…

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Fusing Beats with Brainpower A Lyrical Spin on Math Mastery 58:01

5M ago58:01

58:01

Send us a text As I navigated the highs and lows of parenting, from celebrating my daughter's military acceptance to grappling with teenage tribulations, my own triumph in becoming a registered nurse reminded me that our children are always watching, learning from our perseverance. It's this spirit of setting powerful examples that we carry into to…

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Episode 015: Mastering Stress and Cultivating Resilience in Leadership and Life 37:58

5M ago37:58

37:58

Have you ever felt like you're constantly on the brink of burnout, juggling the demands of midlife with the pressures of leadership? Lisa Burchartz, a somatic practitioner and executive coach, joins us to share her transformative journey from corporate HR to guiding women through the storms of stress and into the calm of value alignment. With her e…

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Breaking Free from Perfection to Cherish the Chaos of Parenting 54:20

5M ago54:20

54:20

Send us a text Have you ever felt the weight of the world on your shoulders, trying to be the perfect parent? You're not alone. Join me, Donna Janel, as we strip away the superhero cape and discuss the real, raw, and often untold stories of motherhood. From the crushing pressures of perfection to the liberation of embracing our unique parenting pat…

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Episode 014: Navigating Menopause: Achieving Restful Sleep with Sleep Coach Lauren Duffel 40:47

5M ago40:47

40:47

Struggling with sleep during menopause can feel like navigating a ship through a stormy night, but fear not, because Lauren Duffel, a certified sleep coach and holistic nutritionist, is here to guide us to calmer waters. Her personal skirmish with insomnia isn't just a tale of triumph; it's a beacon of hope for those of us tossing and turning our w…

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Laying Foundations for Flourishing The Shift from Hurt to Healing 1:03:07

5M ago1:03:07

1:03:07

Send us a text Join me, Donna Janel, as I team up with the insightful Rhonda Santos to peel back the layers on a topic that's both personal and universal – healing from the scars of narcissistic abuse and codependency. Celebrating a pivotal moment in my own journey towards becoming a registered nurse, we draw parallels between the transformation of…

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Episode 013: Navigating Menopause: A Deep Dive into Oral Health with Dr. Jim Haberman 26:15

5M ago26:15

26:15

Discover the often-overlooked connection between menopause and oral health as we chat with Dr. Jim Haberman, a dentist with a wealth of experience in treating menopausal women. Uncover why your mouth might just be the unsung victim of hormonal havoc, and how exactly it's affected, from dryness to bone density woes. Dr. Jim not only brings clarity t…

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Episode 012: Transforming Nutrition and Exercise for Menopause Wellness 47:51

5M ago47:51

47:51

Are hot flashes, mood swings, and weight gain sounding all too familiar? Let's talk menopause with Stasi from Gennev, our guest who brings a wealth of knowledge as a registered dietitian and exercise physiologist. Together, we unpack the profound impact of nutrition and lifestyle adjustments during this pivotal life stage. Stasi not only shares her…

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Braving the Parenting Journey with Grace and Grit 1:05:05

5M ago1:05:05

1:05:05

Send us a text Have you ever witnessed a teenager's unexpected leap into maturity or grappled with the delicate equilibrium of single parenting? Today, on Parenting with a Purpose, Pam and I, Donna Janel, share heartfelt tales and insights that strike a chord with every caregiver. From the surprising growth of adolescents to the gritty reality of a…

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Episode 011: Menopausal Health Through Movement 31:18

6M ago31:18

31:18

Unlock the secrets to thriving through menopause with the guidance of Elaine Mele, a revered physical therapist specializing in integrative women's health. Prepare to be enlightened on how exercise is not just beneficial, but essential, during the menopausal transition. Elaine's wisdom shines as we delve into the positive impact of physical activit…

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Self Love Meditation - Working with Goddess Aphrodite to activate Deeper Self Love 25:37

6M ago25:37

25:37

Send us a text Support the show Nab a $ 99 session with Janelle https://calendly.com/janellebridge/99reading Reach out on Insta Insta >https://www.instagram.com/thisisjanellebridge email Janelle: hello@janellebridge.com.auKirjoittanut Janelle Bridge

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Harvesting Harmony Balancing Self-Care with Childrearing 1:02:49

6M ago1:02:49

1:02:49

Send us a text When my 18-year-old stood at the crossroads of adulthood, uncertain whether to enlist in the Marines, it was a stark reminder of the delicate dance of parenting. Through my own confrontation with health challenges, including three strokes, I've learned the hard way that nurturing our children and ourselves is akin to tending a garden…

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Episode 010: Menopausal Weight Gain with Dr. Naomi Busch 31:18

6M ago31:18

31:18

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: info@midovia.com Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

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The Legacy of Parenthood: Weaving Growth, Purpose, and Perseverance into the Fabric of Family Life 1:14:39

6M ago1:14:39

1:14:39

Send us a text Ever find yourself in the midst of a parenting quandary, like that time I scoured the house for a wayward Bluetooth speaker, only to discover it nestled in my teenager's room? These moments, both maddening and mundane, are the threads in the rich tapestry of parenting that we tug at in today's heartfelt dialogue. We weave through the…

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What Does it Mean to Lead With Integrity? 16:15

6M ago16:15

16:15

Send us a text Support the show Nab a $ 99 session with Janelle https://calendly.com/janellebridge/99reading Reach out on Insta Insta >https://www.instagram.com/thisisjanellebridge email Janelle: hello@janellebridge.com.auKirjoittanut Janelle Bridge

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Episode 009: Advocating for Menopause Support in the Workplace with Deborah Garlick 34:58

6M ago34:58

34:58

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: info@midovia.com Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

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Empowering Our Children by Creating a Unshakeable Base 56:00

6M ago56:00

56:00

Send us a text Parenting is an odyssey that shapes the destiny of our children, a fact I've come to realize more deeply with each passing day. My experiences have taught me that the guardianship of their dreams, especially in the glitzy but often treacherous entertainment industry, is both a privilege and a profound responsibility. In our heart-to-…

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Episode 008: Revolutionizing Vaginal Health During Menopause with Femtech Pioneer Colette Courtion 30:22

6M ago30:22

30:22

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: info@midovia.com Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

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