Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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I'm Learning Mandarin is a podcast that dives deep into the questions that matter to Chinese learners. Host, Mischa Wilmers, talks to the world's leading scholars and draws on his experience of self-studying the language to fluency. Visit the Im Learning Mandarin blog. Popular posts include: Your Ultimate Guide To Learning Chinese Tones: https://imlearningmandarin.com/2024/09/16/its-never-too-late-to-learn-chinese-tones-heres-how/ How Long Does It Take To Learn Mandarin: https://imlearningma ...
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The InFluency podcast is your go-to resource for learning, speaking and teaching English. Hadar Shemesh is a pronunciation expert and fluency coach with thousands of students around the world, though she herself was an intermediate speaker of English once. In this podcast she will share her best strategies for learning English, speaking English with confidence and mastering the American accent. Discover how becoming fluent has everything to do with acquiring the right mindset, setting goals ...
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Best friends, Trav & Los, talk late into the night, exploring new ideas for creative professionals. They argue over concepts, share secrets, and interview their industry heroes.
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Join the Psychonomic Society for interviews with scientists from around the world! We'll discuss questions, theories, and research related to cognition and experimental psychology. The show is hosted by Laura Mickes, the Psychonomic Society's Digital Content Editor. The Psychonomic Society (Society) is providing information through this podcast as a benefit and service in furtherance of the Society’s nonprofit and tax-exempt status. The Society does not exert editorial control over such mate ...
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Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife
Michele Henning Folan
Interested in making your midlife years amazing but not feeling your best and that perhaps, menopause has not been necessarily kind? Do you want to get focused on setting realistic fitness goals, refining your nutrition, and improving your overall physical and mental well-being, but don't know where to start? Asking for a Friend is a midlife podcast that gets your health, wellness, and fitness questions answered by experts in their fields and features women just like you, who are stepping ou ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Why is money so uncomfortable? the psychology behind our finances with Dr. Brad Klontz
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In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that finan…
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Links: Peak Mandarin Discord Server: https://discord.gg/b9PAyKwT9p Your ultimate guide to Mastering Chinese tones -- In this episode, we’re diving into one of the most challenging parts of learning Mandarin: mastering tricky tone pairs. I’ll walk you through four of the most commonly mispronounced tone combinations and explain how to get them right…
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Ep.128 Rekindling a Sense of Wonder: Beth Binger on Solo Travel, Uncovering Joy, and Self-Discovery
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Craving adventure and self-discovery, but not sure where to start? We have an inspiring episode featuring Beth Binger, who reinvented her life through solo travel after 26 years of marriage. Beth's transformative journey offers a roadmap for women, especially those in midlife, looking to rediscover themselves and break free from traditional roles. …
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Feeling like progress is taking too long or like you’re constantly hitting roadblocks? In those moments, it’s easy to feel discouraged and want to give up. Whether you’re working toward a personal goal, a passion project, or a career change, the journey can often feel slow and overwhelming. In this episode, we focus on an affirmation to keep going …
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Live Q&A: How to fix your tones
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In this episode, we bring you the recording of our October 20th session where we tackled questions on how to fix your tones. If you're looking to improve your tones but aren't sure how, this discussion is packed with insights from me, as well as server moderator, Jered. Tune in to hear valuable tips, expert advice, and answers to your questions fro…
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👉 DOWNLOAD THE 14-DAY ENGLISH PRONUNCIATION PLAN https://bit.ly/3YAWcJ5 What’s the best way to study pronunciation? What sounds should you start with? How do you really get results? I’m going to share all of that with you here with the 14-day plan I’ve created!Kirjoittanut Hadar Shemesh
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Ep.127 Becoming Unf*ckwithable: Lisa Danforth on Boundaries, Self-care, and Redefining Authenticity
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I loved this conversation, and any woman who struggles with setting boundaries must listen to this episode! Discover the art of becoming "unf*ckwithable" as we sit down with the inspiring Lisa Danforth, a serial entrepreneur and coach, who shares her journey of setting boundaries for self-care and success. Learn from Lisa's experiences in navigatin…
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Feeling overwhelmed by life's challenges or moments of self-doubt? Whether you're facing a tough project, pursuing a personal goal, or navigating a career change, it’s easy to feel like giving up. In those moments, we forget how strong and capable we truly are—we just have to dig deep to find our inner strength to push forward. In this episode, hos…
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Piece by Piece: a colorful solo TWIST from the new film about Pharrell Williams
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Pharrell Williams' new biopic Piece by Piece was just released - and it got me thinking that there are three MASSIVE lessons learned that I needed to tackle some serious convention-breaking norms in a very fun and colorful way. I can't wait for you to hear this one. I've been really experimenting with new formats and sharing some big confessions of…
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Links: Peak Mandarin Discord Server: https://discord.gg/b9PAyKwT9p -- In this episode, I dive into one of the most common questions Mandarin learners face: Do you really need to memorise the tones for every new word? Drawing from my personal journey of learning Mandarin and my experiences coaching other learners on my Pronunciation Academy, I discu…
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Ep.126 Tanja Shaw on Intuitive Eating, Mindset Shifts, and Overcoming Weight Loss Resistance
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This week I am speaking to Tanja Shaw, a seasoned health and fitness coach, as she reveals her personal story from fitness enthusiast to advocate of holistic well-being. Her pivotal shift in 2014 toward intuitive eating and a mindset focus reshaped her coaching methodology, emphasizing healthier relationships with food and oneself. Tanja candidly s…
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74. (Replay) 55. The Power of "I Am": Affirmations for Resilience and Empowerment in Midlife
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In this replay episode of Mindful Life Changes, we explore the power of “I Am” statements. Are you feeling overwhelmed by the challenges and changes of midlife? Do doubts and negative self-talk hold you back from fully embracing this transformative phase? In this episode, Valerie shares her personal experiences and insights on navigating midlife wi…
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437. How to Reach a Breakthrough in English Without Learning Anything New [Revisiting favorite episodes]
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We’re revisiting some of our most popular and favorite episodes on the podcast. As an English learner, you must have wondered – what are the things that are preventing me from reaching a breakthrough in English? You may think it’s just more vocabulary or phrasal verbs, and maybe all those fancy tenses that people use… When in fact, it’s something a…
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Reinventing Yourself After 40: She Sells Radio with Elyse Archer
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I (Allison Hare) was recently featured on the top-ranked podcast, She Sells Radio with Elyse Archer. We had a really interesting in-depth conversation about how to reinvent yourself after 40. One thing that has been circulating around my circles is that it can feel really overwhelming when you have built a big life and are realizing what you want -…
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Live Peak Mandarin Discord Q&A: How To Practice Early Output
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Links: Peak Mandarin Discord: https://discord.gg/b9PAyKwT9p -- In a recent episode, we announced the launch of our Peak Mandarin Discord Server. In just over a week we’ve seen the server grow into a thriving hub with nearly 200 learners supporting each other to ace their Mandarin-speaking goals. And in today’s episode you’ll hear our first-ever liv…
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436. No more levels – what’s your Speaker Stage in English?
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Take the free quiz and determine your speaker stage in English https://bit.ly/3YaFq4e If you think that progress is only about going from A1 to C2 – think again! Your progress as a non-native speaker goes beyond your proficiency level. In a person’s language journey, there are 5 typical speaker types, each characterized by a certain behavior and mi…
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73. Stuck or Moving Forward? Time To Check-in with Yourself —Affirmation for Reflection
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Do you feel like time is flying by, but not much has changed for you personally? In the busyness of midlife—balancing work, family, and obligations—it’s easy to feel stuck or overwhelmed by unmet goals and personal growth that’s been put on hold. If this sounds familiar, you’re not alone. In this episode, we’ll guide you through a simple life audit…
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Ep.125 Understanding Lipedema: Kristin Richards on the Emotional Toll, Solutions, and Advocacy
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Join us as we unravel the complexities of lipedema, a widely misunderstood condition affecting countless individuals. With Kristin Richards courageously sharing her personal journey, we bring clarity to the distinction between lipedema and lymphedema and highlight the unique challenges faced by those living with lipedema. From its symmetrical impac…
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435. Beyond the books: English learning for curious minds
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In this episode, I spoke with Alastair, the host of the podcast, English Learning for Curious Minds. Alastair is originally from the UK but now lives in Sweden. We talked about his experiences moving from London to Malta and then to Sweden, and what’s exciting and challenging about relocating. Alistair also talks about his podcast, English Learning…
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The Substance: The shocking horror of Aging
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Taking a decidedly hard left pivot to do a cultural deep dive into the new buzzy movie that everyone is talking about, The Substance starring Demi Moore, Margaret Qualley, Dennis Quaid, and co-produced, written and directed by Coralie Fargeat. Shockingly insane, it was like nothing I ever expected and I"m not sure if I recovered. But despite the te…
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Links: Peak Mandarin Discord server: https://discord.gg/BtT6t7fK Interview with Karen Chung: https://imlearningmandarin.com/2022/06/26/how-to-achieve-a-near-native-chinese-accent-with-professor-karen-chung-podcast/ My free Mandarin learning eBook: https://www.peakmandarin.com/free-ebook -- Recently a member of our Peak Mandarin Discord server poste…
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Have you ever wondered why your grammar is nearly perfect when you write, but when you start speaking, you can’t use any of it? In this episode, I’ll dive into why this happens and share tips on how to change it. We’ll explore why you struggle to apply grammar rules in real-time, the difference between writing and speaking, and how you can train yo…
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The remarkable pitch of earworms
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Interview with Matt Evans and Nicholas Davidenko on their article in AP&P. Go here to read the transcripts, images, and links. The Psychonomic Society (Society) is providing information through this podcast as a benefit and service in furtherance of the Society’s nonprofit and tax-exempt status. The Society does not exert editorial control over suc…
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72. Don’t Overthink It, Just Do It—Affirmation for Motivation
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Do you find yourself overthinking to the point where it stops you from taking action? Whether it's starting that morning run, opening up that business plan, or even picking up a book to read, overthinking can leave you stalled and frustrated. In this episode, we explore practical ways to outsmart your hesitation and move from thought to action. You…
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Ep.124 Integrative Medicine Insights: Comprehensive Health Strategies and Beating Osteoporosis with Dr. John Neustadt
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Our guest this week is Dr. John Neustadt, an esteemed integrative medical expert, researcher, and author. Dr. Neustadt helps us understand how integrative medicine goes beyond the conventional approach by addressing the root causes of diseases and focusing on prevention. Through his vast experience and personal journey in the field, he enlightens u…
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433. What to Do When You Hit a Plateau in English? [Revisiting favorite episodes]
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We’re revisiting some of our most popular and favorite episodes on the podcast. What happens when you make great progress in something, but then… You’re stuck. You no longer move forward. It happens in so many different areas in life; losing weight, working out, in relationships… but also in English. You learn new words, build your confidence, impr…
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Emotional Outsourcing vs. Internal Validation with Victoria Albina
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Have you heard of emotional outsourcing? Me neither! I needed to bring this concept to you and remind us ALL to reconnect with our own powers and purpose when the world is trying to remind us that someone is wrong with us. NOPE! Not on my watch. Victoria Albina (she/her) is a Master Certified Somatic Life Coach, UCSF-trained Family Nurse Practition…
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Learning Chinese with AI: Interview with Joshua Lykes
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Links: My free Mandarin learning eBook: https://www.peakmandarin.com/free-ebook Our Peak Mandarin Discord Server: https://discord.gg/b9PAyKwT9p Joshua's YouTube channel: https://www.youtube.com/@jlykes -- On today’s episode, I interview Joshua Lykes, an up-and-coming YouTuber whose recent videos on learning Chinese have been creating waves in the c…
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432. He taught at the British Council for 25+ years – here are his tips for learners
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I had the chance to interview Craig Wealand, the host of InglesPodcast, and an English teacher for more than 20 years! He shared his experiences as a teacher, Spanish learner, podcaster and more. I really enjoyed this episode, and I hope you will too! Listen to Craig’s podcast: https://inglespodcast.com/ Learn with Craig: https://www.englishcraig.c…
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Ep.123 Women's Cardiovascular Health: Dr. Odayme Quesada on Heart and Stroke Risk, Weight Loss, and Sustainable Health Practices
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Joining me is Dr. Odayme Quesada, esteemed director of the Christ Hospital Women's Heart Center, who brings invaluable insight into women's heart health. Discover the often-overlooked symptoms of heart attacks in women—like jaw pain and nausea—and understand the distinct risk factors that make women's cardiovascular health unique. Dr. Quesada share…
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71. A Month of ‘Yes!’: Affirmation for Abundance and Personal Growth
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Are you constantly putting others' needs ahead of your own, feeling guilty about dedicating time to yourself? In this episode, we explore the idea of embracing a "month of yes" to help midlifers break free from guilt and hesitation. You'll learn how small, manageable actions can shift your mindset, inviting more abundance and joy into your life. Wh…
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431. 13 Things I’ve Learned as a Teacher [Revisiting favorite episodes]
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We’re revisiting some of our most popular and favorite episodes on the podcast. I’ve been an accent and fluency coach for over 10 years. It hasn’t always been easy but it was always gratifying. I’ve learned new things about English and about my teaching, and I want to share these things with you. Full transcript and more information is here: https:…
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The trouble with "HEALING"
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I've got a bone to pick with the personal development industry. I think you deserve better. And I'm going OFF on it. Timestamps: [00:00:46] Personal development dangers addressed. [00:04:52] The need for new terminology. [00:10:01] Healing vs. Being Broken. [00:16:41] The comparison trap in parenting. [00:18:06] Outgrowing your container. [00:30:17…
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Launching our new Discord community for Mandarin learners!
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Link to Discord Server: https://discord.gg/gvWFSDbj -- One thing I’ve found that’s often missing for a lot of learners is this sense of community, of belonging to a network of other learners who share similar goals and can support each other. This is something I try and provide here through my blog. But I’d like to expand this further. So today, we…
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430. Scheduling meetings: Essential phrases and how to say them
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Can we schedule a meeting for Monday at 9 AM? I’m sorry, I’m going to have to cancel our meeting. Whether you’re scheduling, confirming a meeting, or canceling a meeting, today we’re going to talk about essential phrases you can use in everyday English – with a focus on pronunciation and connected speech! Download the FREE practice sheet with even …
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Ep.122 Breast Implant Illness, The No-Cut Face Lift and Holistic Wellness with Dr. Robert Whitfield
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I'm excited to welcome Robert Whitfield, MD, a world-renowned holistic plastic surgeon with a specialization in breast implant illness (BII). Since recording this episode, I have heard two other health and fitness influencers talk about their experiences with Dr. Whitfield and explant surgery. Both raved about his knowledge and thoroughness in the …
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70. Finding Clarity Through Chaos: Affirmations for Inner Peace and Balance
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Has midlife's circumstances, obligations, and responsibilities left you facing unresolved issues or problems? When there’s no solution in sight, it’s easy to fall deeper into despair, sadness, and anguish. In this episode, we explore three powerful ways to cultivate inner peace, even when life’s challenges feel overwhelming. From helping others to …
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429. It’s not too late to achieve your 2024 goals. Here’s how.
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The end of 2024 is near – maybe you set some goals for yourself back in January, and even though you’d really love to achieve them, you’re not sure HOW exactly to do that. The good news is…we still have a quarter left in the year! If you’re wondering how to turn around your practice and get inspired, motivated and determined to achieve your goals, …
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Rethinking Perfectionism: What type are you with Katherine Morgan Schafler Replay
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Where are my fellow control freaks? Such an interesting and way more helpful perspective to rethink and redefine perfectionism. You know when you read a book and it’s so groundbreaking and helpful, you can’t help but tell all your friends, post about it? Well, I was the recipient of essentially being attacked on all sides that I needed to read this…
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Ep.121 Late Bloomer Living: Yvonne Marchese on Playfulness, Authenticity, and Personal Growth
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What is midlife and how do we define ourselves in this phase? I don't believe that we have to fit in a neat little box. Haven't we earned the right to step out with confidence, to explore what lights us up, and not be held to some outdated standard? I've always said that staying stuck because you fear change may be the scariest proposition of all. …
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