Parhaat Michelle Randall Podcastit (2024)

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EP35 Where Grief & Burnout Collide with Michele Cramer 36:03

1d ago36:03

36:03

In This episode, I want to bring awareness to Infant Loss and Infertility. This month honors this cause and partnering with Michele with On Angels Wings is a perfect organization as they provide ongoing support and grief recovery services for families who lose a child at birth or have a child with a life-limiting diagnosis (regardless of race, ethn…

1
What's Going On? 2:57

6d ago2:57

2:57

Hey friends! here's a mini episode to catch you up what's been happening and what's I have going on since I have been on an unexpected mini break on the podcast. Excited for what's coming! Reflective Journaling Workbook has Launched! Get it Here with access to the private podcast series! I'd love to hear what you thought about this episode, send me…

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Understanding the Latest Regulations: California SB 253 and 261, AB 1305, and SEC Climate Disclosure Rules with Tanya Nesbitt from Thompson Hine 31:30

13d ago31:30

31:30

In this episode, Tad and Julianna sit down with Tanya Nesbitt, Partner at Thompson Hine, to discuss the evolving landscape of climate regulations and litigation; specifically California Senate Bills 253 and 261, Assembly Bill 1305, and the SEC Climate Disclosure Rules. Tanya explains the rise in climate-related lawsuits, the growing scrutiny around…

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Questions & Answers - New Album, 10/10 Easter Egg Theater Surprise, & Your Questions!! (#293), 40:21

13d ago40:21

40:21

Recorded live with questions and answers from ya'll, background stories about the new album, the "Official Documentary Soundtrack," as well as a theater-only surprise that will be happening only on 10/10 World Mental Health Day as part of the Oct 10th "Music For Mushrooms" film screenings around the country. Many of those markets are one-night-only…

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Douglas Rushkoff - Team Human (#292) 1:14:26

21d ago1:14:26

1:14:26

Douglas Rushkoff's twenty books include the just-published Survival of the Richest: Escape Fantasies of the Tech Billionaires, as well as the recent Team Human, based on his podcast, and the bestsellers Present Shock, Throwing Rocks at the Google Bus, Program or Be Programmed, Life Inc, and Media Virus. He also made the PBS Frontline documentaries …

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Waves Within Waves - A Guided Meditation (#291) 17:03

28d ago17:03

17:03

Explore the waves within the waves, the circles within the circles — take a 15-minute pause in your day and just listen and breathe along to this simple and accessible guided meditation, with original music by East Forest. Music For Mushrooms - a new feature film - IN THEATERS NOW Get your ticket before they're gone at https://musicformushrooms.com…

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Ep34 Work Life Balance as an Entrepreneurial Social Worker with Jerline Baltimore, LCSW 42:23

29d ago42:23

42:23

In This episode, Im with my entrepreneurial social work friend, Jerline Baltimore! She is a fellow social worker, entrepreneur, and mom. We discuss practical strategies for managing stress and burnout, focusing on "micro moments of wellness" — quick, intentional self-care practices like an 8-second deep breath or stepping outside for sunshine. Jerl…

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Ep # 33 Becoming a new Mama: From Burn Out to Balanced 32:43

1M ago32:43

32:43

In This episode, Rebecca is sharing all about motherhood and business. She shares her burn out story and how she has recovered from it. More on Rebecca: Rebecca Schor is a wife, boy Mama, and a passionate photographer turned business coach for Mamas. When Rebecca became a Mama in 2022, she realized just how HARD it was to try to manage ALL of the t…

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Official Soundtrack Preview! (#290) 9:18

1M ago9:18

9:18

A sneak peek into the Official Soundtrack for the Music For Mushroom film, releasing Oct 4 on all music platforms. __________________________________ Music For Mushrooms - a new feature film - IN THEATERS NOW Get your ticket before they're gone at https://musicformushrooms.com NYC - Sept 13-19, 2024 Portland - Sept 24 Seattle - Sept 25 Santa Monica…

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Ep 32: Soulful Self Care, What's Nourishing me Right Now 41:10

1M ago41:10

41:10

In This episode, I share about the past month and what has been filling my soul plus some exciting updates!!! Links to what I mentioned in episode: Andrea Crisp Book Series I'm Reading Cassidy Cesera Virtual Group Practice More Info Here Waitlist for Reflective Journaling Workbook: Join here! I'd love to hear what you thought about this episode, se…

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Ep 31: Corporate Burnout to Financial Advocate with Chloe Daniels 36:59

3M ago36:59

36:59

In This episode, I have my guest Chloe Daniels, who was a courageous ask for me because I have been following her on instagram for a LONG time and gleaned so much wisdom from her. I'm so GRATEFUL to have her on the show and for you to glean wisdom from her and her story. This continues our series on financial literacy this month. Have questions ? E…

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Ep#30 My Financial Story 42:21

3M ago42:21

42:21

In This episode, I share about... Me. My Financial Story. It's real, it's raw. There's hard lessons. I share how it has related to burn out in my life. My hope this episode can encourage you as you to recognize the stress money holds and begin to untangle it as I have in my life. I'd love to hear what you thought about this episode, send me a DM on…

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Ep 29 Micro Moments of Wellness 29:39

3M ago29:39

29:39

In This episode, I take a commercial break from financial wellness to share about Micro Moments of wellness. It has been inspired by several conversations over the last week and a half. As women, we have an expectation of what it looks like to take care of ourselves. I share about a sustainable way to implement in your daily life in taking care of …

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Ep 28 Financial Wellness Matters with Katie Randall 51:55

4M ago51:55

51:55

In This episode, we are talking about MONEY. Yup, let's go there! The reality is that finances have a BIG impact on stress and burn out. This is episode 1 of several where I will be talking to guests and/or sharing my own money story. Today, my friend, Katie Randall explores the emotional aspects of financial decision-making and emphasizes the valu…

1
Ep 27 Meet the Team Part 2 46:55

4M ago46:55

46:55

In This episode, I continue the conversation with the clinicians that work with me at See the Wonder, LLC. This is a longer episode but it's so worth it! Interested in working with us? More Info Here I'd love to hear what you thought about this episode (like for realz, hit me up!), send me a DM on Instagram or email me at tiffanyleader@seethewonder…

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Sourcing and Procurement Team Training: A Critical Element of Your Company's Scope 3 Program 25:00

4M ago25:00

25:00

When developing your company’s Scope 3 program, it is critical to train and educate your sourcing and procurement teams. In this episode, Tad and Julianna discuss the key role your sourcing and procurement teams play in your Scope 3 program, how to bring these teams up to speed on sustainability and Scope 3, how to empower your sourcing and procure…

1
Ep 26: Meet the Team: See the Wonder Group Practice 29:28

4M ago29:28

29:28

In This episode, I am SO excited for you to meet my Team at See the Wonder, LLC. These ladies have been apart of my life over the last several years and I'm happy to bring them on the team and share their brilliance with you. Enjoy Part 1 as we dive in. P.s. I tried my best to get this out for mental health awareness month and just wasn't able to s…

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EP 25: Getting Out of Survival through Somatic Experiencing with Tatiana Szulc, LMHC 31:32

4M ago31:32

31:32

In This episode, I have my guest Tatiana Szulc, LMHC on the episode! We chat about: Somatic Experiencing, Nervous System Regulation, and how it helps heal from burn out. Connect with Tatiana Here: Website Instagram Nervous System Guide Freebie I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at tiffanylead…

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Bonus Episode: The Therapeutic Process, Nervous System Regulation, Rewiring the Brain 16:58

4M ago16:58

16:58

In This episode, I am chatting with one of my clinical interns, Sarah Williams, MSW & we are discussing about the life long change of the therapeutic process, brain/body connection in healing, & more. This was a conversation in our biweekly supervision meeting that I felt like needed to be shared (no worries, no confidential information was shared)…

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Tackling Difficult-to-Manage Waste Streams with Hannah Julian from g2 revolution 33:27

4M ago33:27

33:27

Difficult-to-manage waste streams are a hurdle for corporations to overcome in their pursuit of reducing waste. In this episode, Tad and Julianna sit down with Hannah Julian, Environmental Project Coordinator at g2 revolution, to discuss g2's work with managing materials that are traditionally difficult to recycle, managing pre-consumer and post-co…

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Ep24 False Belief of Control Part 2 19:07

4M ago19:07

19:07

I had more to share :) I heard this analogy I share in the podcast today a few times but it hit me with fresh perspective and I wanted to delve into with you. Also, I would love to see if it hit you as it did me. I'd love to connect with you! I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffanyleade…

1
Ep. 23 False Belief of Control 27:47

4M ago27:47

27:47

We all want it and yet we don't really need it. Control can... control our lives and not in a good way. This episode I'm chatting with you as I'm taking a walk, on the illusion of control and how true freedom can be found. I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at tiffanyleader@seethewonder.net O…

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EP# 22 Mental Health Myths 30:37

5M ago30:37

30:37

Hey there :) Busting some mental health myths in this episode. Let's have a conversation around these myths. Curious as to what you think! Reach out here: send me a DM on Instagram or email me at Tiffany@tiffanyleader.net Other Ways to Connect with me: Facebook Visit HERE for freebies, upcoming events, ways to connect, and work together! Interested…

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Ep#21 Positive Mental Health 21:39

5M ago21:39

21:39

In This episode, honoring mental health awareness month, I share about positive mental health. Oftentimes we talk about the mental health problems, diagnosis, and needing treatment for things we are struggling with but I want to flip the script and talk about positive mental health. I do want to hear from you! Send me an email or DM on the socials …

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EP#20 Just for Funsies 13:00

5M ago13:00

13:00

In This episode, I share about hobbies. Doing things Just for Funsies. I find myself and the women I work with don't tend to have hobbies even though that's not our intention. We like to achieve, set a goal, accomplish, etc. Listen in to what I have found about hobbies and preventing/healing burn out. Asking for feedback on topics for upcoming epis…

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Ep# 19 People Pleasing, Boundaries, and Burn Out with Confidence Coach Talia Osborne 26:41

5M ago26:41

26:41

In This episode, You are going to love my guest Talia Osborne, Christian Confidence Coach. We dive into people pleasing, boundaries, faith, overcommitting and more! Connect with Talia: IG Facebook TikTok I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany@tiffanyleader.net Other Ways to Connect wit…

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Season 2 Coming Soon + Titanic Reworks out now! (#289) 17:43

6M ago17:43

17:43

East Forest announces the forthcoming coming of Season 2 of the podcast after a brief break. He shares the personal feelings and thought process behind the decisions and gives a look to the future of the work. Also announcing the new Music For the Deck of The Titanic Reworks album that starts releasing today! 8 incredible reworks of songs from the …

1
Ep 18 Business Building & Burn Out with Lyndsi Weise 33:23

6M ago33:23

33:23

In This episode, I have my guest Lyndsi Weise. We have met through networking groups and I wanted to have her on to share about entrepreneurship, business building, network marketing in the digital age and its connection to burn out. Connect with Lyndsi Here: Instagram FREE GUIDE Facebook Group I'd love to hear what you thought about this episode, …

1
To the Burnt Out Social Work Student 18:55

6M ago18:55

18:55

This episode was inspired by a post I read in a Facebook group of social work students. I chat with you about social work burn out, career fulfillment, and mental health awareness month. I hope this encourages you & I'd be happy to connect with you! Grab your FREEBIE Guide: 5 tips for the Burnt Out Social Work Student I'd love to hear what you thou…

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#21 Randal Wyatt: Taking Ownership PDX 52:30

6M ago52:30

52:30

Musician, activist and founder of nonprofit Taking Ownership PDX, Randal Wyatt discusses his journey to creating Taking Ownership and the work they do in the community. As well as why he thinks the model works so well in Portland and how creating the organization has made him a better leader. Other topics discussed…. - Why he’s so optimistic - How …

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Ep #17 Doing the Right Thing.... Hurts 20:48

6M ago20:48

20:48

In This episode, I share about what people don't talk about in "doing the right thing"... that it hurts. While doing the right thing may entail discomfort and uncertainty, it ultimately leads to personal liberation, empowerment, and fulfillment on the journey to breaking up with burnout. Join me for this tough & vulnerable conversation. I'd love to…

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Ep # 16 Broken to Brave with Christina Wyrick 45:31

6M ago45:31

45:31

In This episode, I have my guest Christina Wyrick, aspiring author and fellow entrepreneur who shares her story of burn out and grief. We cover topics like early signs of burn out , grief and burn out, recovery & resilience, and creative outlets. Make sure you connect with Christina! IG: https://www.instagram.com/christinanoelwyrick Website: http:/…

1
Radha + Krishna Roundtable (#288) 1:02:57

6M ago1:02:57

1:02:57

Marisa Radha Weppner has taught yoga and meditation since 2002. Known for her authentic self-expression, humorous yet grounded, she empowers others to embody their soul’s wisdom. Visit her website for information about life coaching, ketamine therapy, private and group yoga, and more http://marisaradhaweppner.com IG: @marisaradhaweppner ___________…

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Ep #15 Burn Out Prevention: Guided Meditation 8:31

6M ago8:31

8:31

This episode is a guided mediation for you, high achiever, to take a moment. Guided Meditation is a great way to slow down, reset the nervous system and release stress your body maybe holding. Breathe deeply & enjoy this 8 minute moment for you. I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany@t…

1
#20 Katie Poppe: The Taste Of Happiness 47:33

6M ago47:33

47:33

Little Big Burger, Boxer Ramen & Blue Star Doughnuts cofounder, Katie Poppe, joins Jenelle to chat about the journey of founding multiple business, why she decided to sell Little Big Burger, and how she uses her science background to help her run Blue Star Doughnuts. Other topics of conversation.... - How Blue Star began and what’s behind the name …

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Ep# 14 Multi-passionate Entrepreneur and Burn Out with Lauren Powell 1:03:18

7M ago1:03:18

1:03:18

In this episode, I have my IRL bestie & business bestie, Lauren Powell! She is a high achieving multi passionate creative and entrepreneur that works with business owners and entrepreneurs as a brand strategist and with creative direction.... and I must say, she is gifted. (maybe I'm biased but honestly I'm not, she's brilliant at what she does!) W…

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Dr. Randall Evans - Psychedelic MD (#287) 55:47

7M ago55:47

55:47

Dr. Evans says, "Since I began working with psychedelics, I rediscovered my love for medicine and found myself actually enjoying my time in the hospital. The challenges and stress associated with caring for ICU patients, their families, the nurses, the administration, etc., can be off the charts. Because of my work with psychedelics, I found I was …

1
Ep#13 The Need to Achieve 20:50

7M ago20:50

20:50

In This episode, I share how this need to achieve drives high achievers (including myself) into burn out & what to do about it. FREEBIE mentioned in episode. I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany@tiffanyleader.net Other Ways to Connect with me: Facebook Visit my Stan Store for freebie…

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Science-based Targets: How to Meet Supplier GHG Requirements 28:19

7M ago28:19

28:19

New regulations as well as commitments and requirements from large companies are pushing suppliers to set science-based targets. In this episode, Tad and Julianna discuss an overview of science-based targets, the new regulations and what they mean for companies, the growing number of companies that are beginning to require their suppliers to set sc…

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