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Sisällön tarjoaa Elizabeth Moore and TRILUNA Wellness. Elizabeth Moore and TRILUNA Wellness tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Wellness, Community, Magic
Merkitse kaikki (ei-)toistetut ...
Manage series 2822419
Sisällön tarjoaa Elizabeth Moore and TRILUNA Wellness. Elizabeth Moore and TRILUNA Wellness tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build community and redefine wellness. Let’s get started. Photo by Mary Craven for The Scout Guide
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27 jaksoa
Merkitse kaikki (ei-)toistetut ...
Manage series 2822419
Sisällön tarjoaa Elizabeth Moore and TRILUNA Wellness. Elizabeth Moore and TRILUNA Wellness tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism by making self-care realistic, inclusive, and a little bit magical. Join them on their journey to build community and redefine wellness. Let’s get started. Photo by Mary Craven for The Scout Guide
…
continue reading
27 jaksoa
Kaikki jaksot
×1 Finale - That's It, and That's All (For Now) - Elizabeth Moore and Ashley Brooke James, feat. Alexa Hulsey 15:27
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James talk candidly about the challenges they're facing as business owners, and introduce some of their upcoming projects and events. This one is for the business owners, the wellness program directors, and anyone who's doing "just ok." This is goodbye for now, but not forever. Connect with us via Instagram, Facebook, LinkedIn, or join our newsletter to keep up to date with TRILUNA. Links: The Podcast TRILUNA The Box Series Alexa Hulsey, Encircle Acupuncture…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join LinkedIn's Director of Global Wellness, Michael Susi, for a discussion around gummy worms, stress, and where corporate wellness programs fail. If you (or your team) struggle with constant stress and burnout, this one's for you. Join us next week for our season finale! Links: The Podcast TRILUNA The Box Series Chek Institute…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Elizabeth's best friend, Jenn Harbin, for a discussion around identity, isolation, and the complexities of transracial adoption. If you have ever considered adopting a child, this episode is for you. Join us next week for a season send-off straight from our team retreat. There's big news coming -- you don't want to miss this one. Links: The Podcast TRILUNA The Box Series Jenn Harbin Instagram: @imjennharbin Twitter: @jennharbin…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join acupuncturist and owner of Encircle acupuncture, Alexa Hulsey, for a conversation about accessibility, earth magic, and the origin story of acupuncture in America. This one is for the history enthusiasts and for anyone curious about acupuncture (don't worry, needle phobic folks, she says it doesn't hurt). Join us next week for a conversation with Jenn Harbin about transracial adoption and writing your own origin story. Links: The Podcast TRILUNA The Box Series Encircle Acupuncture Facebook: Encircle Acupuncture Instagram: @alexahulsey Instagram: @encircleacupuncture…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join one of our favorite podcasters, Charlie Claire Burgess (AKA The Word Witch) for a conversation about tarot, magic, and a world beyond binaries. If you struggle with black + white thinking, this episode is for you. Join us next week for one of our last episodes before we close out this season! Links: The Podcast TRILUNA The Box Series The Word Witch Tarot Instagram: @the.word.witch Twitter: @WordWitchTarot The Word Witch Podcast Fifth Spirit Tarot Deck Cheddar Sriracha Cornbread Donuts Cheddar Jalapeño Green Onion Donuts…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James are answering your burning question: why is everyone a glazed donut? Here's our official analysis, complete with a compilation of some our glazed donut guests explaining their answers. This episode features Courtenay Rogers, Lisa Stelly, Kenya Raymer, Kia Jarmon, and Courtney Hale. If you identify as a glazed donut, this one's for you. Join us next week for a super exciting cross-over episode with one of our favorite podcasters. It's going to be a good one. Links: The Podcast TRILUNA The Box Series…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Melissa Shah for a candid conversation about cultural appropriation and yoga. They talk about the power of representation and decolonizing yoga. If you're a white yoga teacher or practitioner, you need to listen to this one. Join us next week for a minisode check-in with our hosts. Links: The Podcast TRILUNA The Box Series Find Your Breath Melissa's Instagram Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice by Susanna Barkataki Yoga is Dead Podcast…
CW: Disordered Eating Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Laura Lea for another delicious episode on peanut butter, pizza, and comfort food. They talk about bio-individuality, the difference between health coaches, dieticians, and nutritionists, and making just about anything into a pizza. If you swear you can't cook, this episode is for you. Join us next week for a discussion about decolonizing yoga. Links: The Podcast TRILUNA The Box Series The Art of Home Cooking Box LL Balanced Simply Balanced Meal Plans, Use Discount code SimplyLL25 for 25% off the annual membership Laura Lea's Instagram @lauraleabalanced Stressless Eating Webinar…
CW: Racism Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Elizabeth Moore and Ashley Brooke James join Courtenay Rogers to discuss moving from awareness to action. This episode is all about doing the work, getting out of your echo chamber, and committing to anti-racism. This episode is for everyone, especially if you are looking for more direction in your anti-racism journey. Join us next week for a delicious episode on peanut butter, pizza, and dogma. Links: The Podcast TRILUNA The Box Series TRILUNA: Going From Active to Activated Calling All White Women (CAWW) CDR Consulting Instagram: @courtenayrogers Instagram: @cdr_consulting Twitter: @courtenayrogers Kia Jarmon Chakita Sharnise Patterson Antiracism & Civil Rights In American Life Course by Chakita…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this extra-special episode, Elizabeth Moore and Ashley Brooke James join Paul Moore (Elizabeth's dad) to explore his path to becoming a world-renowned plantsman and photographer. This episode is all about moss, morning rituals, and the magic of nature. If you love nature or are craving inspiration to build your dream life, this episode is for you. Join us next week for another delicious episode on food and bio-individuality. Links: The Podcast TRILUNA The Box Series Website: Paul Moore Instagram: @jpaulmoorephoto…
TW: Disordered Eating, Body Image Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Lisa Stelly for a delicious episode on creativity, fast food, and sprinkles that could survive an apocalypse. If you're a fan of the McDonald's spicy chicken sandwich, or need a little dose of self-compassion, this episode is for you. Tune in next week for lots of moss and magic. Links: The Podcast TRILUNA The Box Series Fancy Sprinkles Facebook: Fancy Sprinkles Instagram: @Fancy Sprinkles Instagram: @LisaStelly…
1 Minisode - Snow Days, Bull Dogs, and Pudding Slander - Elizabeth Moore and Ashley Brooke James 8:47
Thanks for listening to Wellness, Community, Magic, a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore debate gelatinous foods and scheduled relaxation during a check-in with our team. If you are an old lady at heart, this minisode is for you. Tune in next week for a conversation around inner child work and sprinkles. Resources and Links: The Podcast TRILUNA…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Kia Jarmon to discuss philanthropy, decolonizing yoga, and "professionalism" (in air quotes). If you struggle with the process of unlearning or asking the right questions, this episode is for you. Tune in next week for a check in with Ashley Brooke James and Elizabeth Moore. Links: The Podcast TRILUNA The Box Series Kia Jarmon's Website Kia's instagram @kiajarmon Kia's twitter @kiajarmon Black Culture Club Book Recommendations: Library of Congress: Slave Narratives from Nashville, TN The Art of Gathering: How We Meet and Why It Matters - Priya Parker The New Jim Crow: Mass Incarceration in the Age of Colorblindness - Michelle Alexander So You Want to Talk About Race - Ijeoma Oluo Mediocre: The Dangerous Legacy of White Male America - Ijeoma Oluo Caste: The Origins of Our Discontents - Isabel Wilkerson White Rage: The Unspoken Truth of Our Racial Divide - Carol Anderson The History of White People - Nell Irvin Painter Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing - Joy A. Degruy White Tears/Brown Scars: How White Feminism Betrays Women of Color - Ruby Hamad Be the Bridge: Pursuing God's Heart for Racial Reconciliation - Latasha Morrison, Daniel Hill From Slavery to Freedom - Franklin Franklin Fearing the Black Body: The Racial Origins of Fat Phobia - Sabrina Strings Working Toward Whiteness: How America's Immigrants Became White: The Strange Journey from Ellis Island to the Suburbs - David R. Roediger…
Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Courtney Hale to discuss salary transparency, lemonade stands, and a mutual love for Target. If you learned how to manage your finances through trial and error, or if you are looking for ways to help your children improve their financial literacy, this episode is for you. Tune in next week for a discussion about asking the right questions. Links: The Podcast TRILUNA The Box Series Super Money Kids Co @supermoneykidsco Financial Literacy Resource Recs: Podcasts - Earn Your Leisure Podcast Books - “MONEY Master the Game” - Tony Robbins “Prince Charming Isn't Coming: How Women Get Smart About Money” - Barbara Stanny “The Four Spiritual Laws of Prosperity: A Simple Guide to Unlimited Abundance” - Edwene Gaines “You Are a Badass at Making Money: Master the Mindset of Wealth” - Jen Sincero…
TW: Racism, bigotry, strong language, suicide National Suicide Prevention Line: 800-273-8255 The National Suicide Prevention Line is available 24/7 for free, confidential support. Thanks for listening to Wellness, Community, Magic , a podcast with a pro-donut, anti-racist, Glenda-the-good-witch agenda. In this episode, Ashley Brooke James and Elizabeth Moore join Scooter Vaughan to discuss CBD, inclusion, and his experience playing pro hockey as a Black man. We wish we could show you the image Scooter sent us of his split-open elbow, but you don't want to see it, we promise. If you're a hockey fan and/or you still have no idea how CBD works, this episode is for you. Tune in next week for a discussion about financial literacy and the impact of your finances on your wellness. Resources and Links: The Podcast TRILUNA The Box Series Isospec Health Twitter: @scooter_von Instagram: @scootervon Kids For Camps Black Men & Mental Health…
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