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And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
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{PEP TALK} 4 Ways I am combating Seasonal Depression in 2023
Manage episode 354597335 series 3389435
Sisällön tarjoaa Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
The days are getting longer (thank you sweet baby Jesus), but if you are like me and tend to get the winter blues, tune into today's PEP TALK as I reveal the 4 things I am doing this year to keep those symptoms at bay.
Grab the pre-order of my brand new book Unsung Lullabies
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