Siirry offline-tilaan Player FM avulla!
312: Weight Loss Doesn't Have To Be "Hard, Fast, and Miserable" with Tulin Emre
Manage episode 394251741 series 2453941
I've committed to featuring incredible guests this year, and kicking off the list is Coach Tulin, a motivator in plus-size health and fitness. Returning to the podcast, she's here to redefine her fitness journey, emphasizing the significance of sustainable habits and a positive mindset. Tulin's personal narrative delves into relatable challenges such as body image, caregiving, stress-related weight gain, and evolving perspectives on exercise. If you've ever felt the weight loss journey should be tough, this episode provides a refreshing viewpoint on embracing balance and joy in reaching your fitness goals. Join us for a thought-provoking and relatable conversation that could reshape your wellness approach.
Find show notes at bicepsafterbabies.com/312
Follow me on Instagram and Tiktok!
Links:
Connect with Coach Tulin on Instagram, Facebook, and YouTube
Coach Tulin’s Free Fit Tips www.plussizefittips.com
bicepsafterbabies.com/44
bicepsafterbabies.com/insider
366 jaksoa
Manage episode 394251741 series 2453941
I've committed to featuring incredible guests this year, and kicking off the list is Coach Tulin, a motivator in plus-size health and fitness. Returning to the podcast, she's here to redefine her fitness journey, emphasizing the significance of sustainable habits and a positive mindset. Tulin's personal narrative delves into relatable challenges such as body image, caregiving, stress-related weight gain, and evolving perspectives on exercise. If you've ever felt the weight loss journey should be tough, this episode provides a refreshing viewpoint on embracing balance and joy in reaching your fitness goals. Join us for a thought-provoking and relatable conversation that could reshape your wellness approach.
Find show notes at bicepsafterbabies.com/312
Follow me on Instagram and Tiktok!
Links:
Connect with Coach Tulin on Instagram, Facebook, and YouTube
Coach Tulin’s Free Fit Tips www.plussizefittips.com
bicepsafterbabies.com/44
bicepsafterbabies.com/insider
366 jaksoa
Alle Folgen
×Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.