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[REPOST] EP56: 'GOOD NUTRITION' - CHANGE YOUR MINDSET
Manage episode 354553219 series 2837922
Repost of an oldie but a goodie, what does it mean to you to have 'good nutrition' and is it time to shift that mindset...?
Email me at any time, jo@antidietanswers.com
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
175 jaksoa
Manage episode 354553219 series 2837922
Repost of an oldie but a goodie, what does it mean to you to have 'good nutrition' and is it time to shift that mindset...?
Email me at any time, jo@antidietanswers.com
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
175 jaksoa
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