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Sisällön tarjoaa Dr. Mary Wilde. Dr. Mary Wilde tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Seasons: On Sickness & Health (part 2)

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Manage episode 313561042 series 3275950
Sisällön tarjoaa Dr. Mary Wilde. Dr. Mary Wilde tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

The Compassion Parenting Podcast Hosted by Dr. Mary Wilde

Episode 6 - Seasons: On Sickness & Health (part 2)

I recently saw a social media post that said “Maybe you think someone doesn’t have a lot on their plate compared to you. But maybe their plate is smaller than yours and doesn’t have a lot of room to begin with. Or maybe their plate is paper, and their flimsy paper plate can’t hold as much as your sturdy ceramic plate.” @thehappyslothclub (Jan 18, 2021) Another mom shared the post and added, “My flimsy paper plate is wet and soggy. HBU?” @lessonsfromtheminivan (Jan 23, 2021)

Our capacity for outward things fluctuates day-by-day, partly based on our emotional and physical state and the intensity of the needs around us. In these fluctuations, there’s always room for compassion. Compassion for ourselves and compassion for others. So often we’re carrying more than even we ourselves realize. And doing a pretty amazing job of it too, all things considered.

In parenting, one circumstance that can take a major toll is illness. Last week we talked with Micah, who has a son with a chronic health issue. She shared her perspective and suggested ways to effectively support parents in her situation. (Make sure you go back and listen if you didn’t catch it!)

In today’s episode you’ll meet Jenny, a single mom with 3 daughters who deals with her own debilitating illness. Jenny suffers from recurrent seizures and hemiplegic migraines. I first met Jenny when I volunteered (along with other women in our church congregation) to help make sure she took her medications on certain days when her daughters weren’t available. Little did I know that she’d become a good friend with so much to teach me.

In our interview, I asked Jenny what she learned navigating parenting in the context of her own health issues. Listen especially for the story of the plant stand and think of what it could symbolize. Here’s the interview:

[recorded interview]

I loved the insights Jenny shared. These are the notes I took from her words:

Trust that life itself will teach your kids important lessons

Know that your kids may be more capable than you give them credit for.

Instead of micromanaging, look at the bigger picture.

Show appreciation, even when your kids have just done the bare minimum.

Hold onto your enthusiasm, not just with young children, but with teenagers too.

Even amidst the struggle, look for miracles.

Laugh together every day.

Trust each other; trust God.

And finally, and perhaps most importantly, you are never alone. Even those times you thought you were will prepare you to lift someone else’s burden, perhaps on a Sunday afternoon in a Walmart parking lot.

© Mary Illions Wilde, MD

Let's connect!

IG @drmarywilde

Try out a free month of the Compassion Parenting Membership HERE. Use the promo code CPFREEX1

If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).

Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious

***

To subscribe on iTunes: go to iTunes store→ Music→ podcasts→ type in "Compassion Parenting" in search & click on icon→ click “subscribe” button

To Leave a Podcast Review

Leaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.

How to leave a podcast review using Apple’s Podcast app

  1. Launch Apple’s Podcast App on your iPhone or iPad.
  2. Choose “Search” from the bottom row of icons and enter the name of the show (i.e., “Compassion Parenting Podcast”) into the search field
  3. Select the show under Shows (not under Episodes)
  4. Scroll down past the first few episodes until you see Ratings & Reviews
  5. Click “Write a Review” underneath the displayed reviews from other listeners. (Enter your iTunes password to login). You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)

How to leave a podcast review at iTunes

  1. Go to the iTunes page of the Compassion Parenting Podcast.
  2. Click the "View in iTunes" button.
  3. At iTunes, click the Ratings and Reviews tab.
  4. You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)

**When you’ve written a review, tag me or msg me on IG @drmarywilde & I’ll give you a shoutout on my story & a personal TY!

xo, Dr. Mary

  continue reading

27 jaksoa

Artwork
iconJaa
 
Manage episode 313561042 series 3275950
Sisällön tarjoaa Dr. Mary Wilde. Dr. Mary Wilde tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

The Compassion Parenting Podcast Hosted by Dr. Mary Wilde

Episode 6 - Seasons: On Sickness & Health (part 2)

I recently saw a social media post that said “Maybe you think someone doesn’t have a lot on their plate compared to you. But maybe their plate is smaller than yours and doesn’t have a lot of room to begin with. Or maybe their plate is paper, and their flimsy paper plate can’t hold as much as your sturdy ceramic plate.” @thehappyslothclub (Jan 18, 2021) Another mom shared the post and added, “My flimsy paper plate is wet and soggy. HBU?” @lessonsfromtheminivan (Jan 23, 2021)

Our capacity for outward things fluctuates day-by-day, partly based on our emotional and physical state and the intensity of the needs around us. In these fluctuations, there’s always room for compassion. Compassion for ourselves and compassion for others. So often we’re carrying more than even we ourselves realize. And doing a pretty amazing job of it too, all things considered.

In parenting, one circumstance that can take a major toll is illness. Last week we talked with Micah, who has a son with a chronic health issue. She shared her perspective and suggested ways to effectively support parents in her situation. (Make sure you go back and listen if you didn’t catch it!)

In today’s episode you’ll meet Jenny, a single mom with 3 daughters who deals with her own debilitating illness. Jenny suffers from recurrent seizures and hemiplegic migraines. I first met Jenny when I volunteered (along with other women in our church congregation) to help make sure she took her medications on certain days when her daughters weren’t available. Little did I know that she’d become a good friend with so much to teach me.

In our interview, I asked Jenny what she learned navigating parenting in the context of her own health issues. Listen especially for the story of the plant stand and think of what it could symbolize. Here’s the interview:

[recorded interview]

I loved the insights Jenny shared. These are the notes I took from her words:

Trust that life itself will teach your kids important lessons

Know that your kids may be more capable than you give them credit for.

Instead of micromanaging, look at the bigger picture.

Show appreciation, even when your kids have just done the bare minimum.

Hold onto your enthusiasm, not just with young children, but with teenagers too.

Even amidst the struggle, look for miracles.

Laugh together every day.

Trust each other; trust God.

And finally, and perhaps most importantly, you are never alone. Even those times you thought you were will prepare you to lift someone else’s burden, perhaps on a Sunday afternoon in a Walmart parking lot.

© Mary Illions Wilde, MD

Let's connect!

IG @drmarywilde

Try out a free month of the Compassion Parenting Membership HERE. Use the promo code CPFREEX1

If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).

Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious

***

To subscribe on iTunes: go to iTunes store→ Music→ podcasts→ type in "Compassion Parenting" in search & click on icon→ click “subscribe” button

To Leave a Podcast Review

Leaving a podcast review at iTunes isn't intuitive. But positive ratings are hugely important: they help the podcast get discovered by new people. Please spend 5 minutes of your time to leave a review using one of the methods below.

How to leave a podcast review using Apple’s Podcast app

  1. Launch Apple’s Podcast App on your iPhone or iPad.
  2. Choose “Search” from the bottom row of icons and enter the name of the show (i.e., “Compassion Parenting Podcast”) into the search field
  3. Select the show under Shows (not under Episodes)
  4. Scroll down past the first few episodes until you see Ratings & Reviews
  5. Click “Write a Review” underneath the displayed reviews from other listeners. (Enter your iTunes password to login). You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)

How to leave a podcast review at iTunes

  1. Go to the iTunes page of the Compassion Parenting Podcast.
  2. Click the "View in iTunes" button.
  3. At iTunes, click the Ratings and Reviews tab.
  4. You’ll then have the option to rate us on a 5-star scale, and write a review if you choose :)

**When you’ve written a review, tag me or msg me on IG @drmarywilde & I’ll give you a shoutout on my story & a personal TY!

xo, Dr. Mary

  continue reading

27 jaksoa

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