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Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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SAMANTHA BEAUVIS; Retiring, Finding Your Look, Being a Supportive Partner

1:09:44
 
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Manage episode 356879644 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro Samantha Beauvis, a life-long athlete, who spent years in dance and theatre. She first competed in 2016 where she won the overall. After another regional show, she competed at her first National show in Miami where she got last callouts. Samantha went on to compete in more regional and National shows, but finally earned her Pro card at 2022 Junior Nationals. She finished 2022 competed in three Pro shows, placing as high as 3rd. She is also a hair extension specialist and colorist in Wisconsin.

Samantha is a huge advocate for finding the right coach, someone who understands heath comes first and doesn’t jeopardize your well being. Her journey to Pro is something you want to hear about. Don’t miss this interview!

TOPICS COVERED

-reality check at Nationals

-staying connected with her husband

-putting health first

-nutrition for a lifetime

-involving your spouse in the process

-focuses outside of bodybuilding

-loving the stage

-stage glam and presentation

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH SAMANTHA:

Instagram: https://www.instagram.com/samanthajobeauvais/

Hair: https://www.instagram.com/sammibstyles/

TIME STAMPS

1:00 introduction

6:55 the drive to compete

12:45 working with her husband

18:19 putting health first through prep

20:20 encouraging more flexible preps

23:11 advice for spouses

30:04 running her own business in the hair industry

32:00 turning Pro

37:30 taking time off

39:14 lessons from the journey

45:35 evolution of her posing and stage look

57:45 goals moving forward

65:45 advice for competitiors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

349 jaksoa

Artwork
iconJaa
 
Manage episode 356879644 series 2309346
Sisällön tarjoaa Celeste Rains-Turk. Celeste Rains-Turk tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Today I speak with IFBB Pro Samantha Beauvis, a life-long athlete, who spent years in dance and theatre. She first competed in 2016 where she won the overall. After another regional show, she competed at her first National show in Miami where she got last callouts. Samantha went on to compete in more regional and National shows, but finally earned her Pro card at 2022 Junior Nationals. She finished 2022 competed in three Pro shows, placing as high as 3rd. She is also a hair extension specialist and colorist in Wisconsin.

Samantha is a huge advocate for finding the right coach, someone who understands heath comes first and doesn’t jeopardize your well being. Her journey to Pro is something you want to hear about. Don’t miss this interview!

TOPICS COVERED

-reality check at Nationals

-staying connected with her husband

-putting health first

-nutrition for a lifetime

-involving your spouse in the process

-focuses outside of bodybuilding

-loving the stage

-stage glam and presentation

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH SAMANTHA:

Instagram: https://www.instagram.com/samanthajobeauvais/

Hair: https://www.instagram.com/sammibstyles/

TIME STAMPS

1:00 introduction

6:55 the drive to compete

12:45 working with her husband

18:19 putting health first through prep

20:20 encouraging more flexible preps

23:11 advice for spouses

30:04 running her own business in the hair industry

32:00 turning Pro

37:30 taking time off

39:14 lessons from the journey

45:35 evolution of her posing and stage look

57:45 goals moving forward

65:45 advice for competitiors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

349 jaksoa

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