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FLIPSIDE OF MIDLIFE®️ : ANOTHER PIECE OF THE PUZZLE
Manage episode 402136667 series 3499798
Self-compassion is not a pity party, my friend. When you choose to treat yourself with the same kindness and understanding that you treat a friend, you are fostering a productive tool for your overall well-being.
Listen in to hear how self-compassion influences your self-acceptance and self-love and for 3 ways to nurture your self-compassion in midlife and beyond.
Learn more about me and what I do at flipsideofmidlife.com
Note-taking time starts at 2:19
________________
I’m a coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
77 jaksoa
Manage episode 402136667 series 3499798
Self-compassion is not a pity party, my friend. When you choose to treat yourself with the same kindness and understanding that you treat a friend, you are fostering a productive tool for your overall well-being.
Listen in to hear how self-compassion influences your self-acceptance and self-love and for 3 ways to nurture your self-compassion in midlife and beyond.
Learn more about me and what I do at flipsideofmidlife.com
Note-taking time starts at 2:19
________________
I’m a coach for women in midlife and beyond. Want more content that helps you live well? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
77 jaksoa
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