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MIDLIFE MUSINGS: THIS HIT ME HARD AT AN ADAM ANT CONCERT
Manage episode 419033124 series 3499798
I was at an Adam Ant concert when my background as a health coach kicked into high gear.
Listen in to hear what hit me hard and for some life-or-death messaging. Tune in with an open mind and an open heart for Y O U.
Schedule a free 30-minute one-on-one coaching consultation with me HERE
Grab a one-hour time slot during my Wellness Hours on Wednesdays and Thursdays HERE
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!
References for this episode:
National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/education/heart-truth/listen-to-your-heart
Office on Women’s Health
https://www.womenshealth.gov/heart-disease-and-stroke
Center for Disease Control and Prevention
https://www.cdc.gov/heartdisease/women.htm
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
77 jaksoa
Manage episode 419033124 series 3499798
I was at an Adam Ant concert when my background as a health coach kicked into high gear.
Listen in to hear what hit me hard and for some life-or-death messaging. Tune in with an open mind and an open heart for Y O U.
Schedule a free 30-minute one-on-one coaching consultation with me HERE
Grab a one-hour time slot during my Wellness Hours on Wednesdays and Thursdays HERE
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!
References for this episode:
National Heart, Lung, and Blood Institute https://www.nhlbi.nih.gov/education/heart-truth/listen-to-your-heart
Office on Women’s Health
https://www.womenshealth.gov/heart-disease-and-stroke
Center for Disease Control and Prevention
https://www.cdc.gov/heartdisease/women.htm
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE®️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to get it set up - & don't worry, you can cancel at any time!
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