Is meditation a way of SELF HYPNOSES?

Guided Meditation & Spirituality I Dhyanse

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3+ y ago 1:10

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Short answer is NO! There is a subtle but significant difference between meditation and self-hypnoses. Allow me to explain in this 60 seconds audio clip from a Q&A session during a keynote on meditation in Basel, Switzerland.

Your host, Dhyanse (www.dhyanse.com)

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