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T2B2: A Super Simple Practice I’m Using Fuel My Self-Improvement
Manage episode 408867974 series 1211048
How do you relate to feedback?
Feedback scares the heck out of most people, but if you run from it then you're handcuffing your potential.
I was one of those people for a very long time. I did everything I could to NOT receive feedback, and when I did I usually took it very personally and sat in a funk for a few days afterwards.
Today, however, I understand how important feedback is to growth. Point blank: you will NOT grow without feedback. And that’s growth in ANYTHING -- your job, your health, your hobbies, your relationships, your SELF.
In today’s episode I’m sharing with you a very simple, yet effective practice that I’ve been using to improve my life. It’s called T2B2, and it centers around seeking out feedback from trusted people in your life. Tune in and I’ll share with you how it’s done and show you why you want to start implementing this simple practice in your life right now!
RESOURCES FROM THIS EPISODE
- Why 2023 Was My Most Difficult Year Yet (And What I'm Doing About It This Year): https://www.matthewbivens.com/why-2023-was-my-most-difficult-year-yet-and-what-im-doing-about-it-this-year/
- Your Body Is Talking To You! Are You Paying Attention?? (Awareness: Day 1): https://www.matthewbivens.com/your-body-is-talking-to-you-are-you-paying-attention-awareness-day-1/
- Check out the free "Trust Account" app from the YourDay Balance Game
- Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
- iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Learn more about your ad choices. Visit megaphone.fm/adchoices
518 jaksoa
Manage episode 408867974 series 1211048
How do you relate to feedback?
Feedback scares the heck out of most people, but if you run from it then you're handcuffing your potential.
I was one of those people for a very long time. I did everything I could to NOT receive feedback, and when I did I usually took it very personally and sat in a funk for a few days afterwards.
Today, however, I understand how important feedback is to growth. Point blank: you will NOT grow without feedback. And that’s growth in ANYTHING -- your job, your health, your hobbies, your relationships, your SELF.
In today’s episode I’m sharing with you a very simple, yet effective practice that I’ve been using to improve my life. It’s called T2B2, and it centers around seeking out feedback from trusted people in your life. Tune in and I’ll share with you how it’s done and show you why you want to start implementing this simple practice in your life right now!
RESOURCES FROM THIS EPISODE
- Why 2023 Was My Most Difficult Year Yet (And What I'm Doing About It This Year): https://www.matthewbivens.com/why-2023-was-my-most-difficult-year-yet-and-what-im-doing-about-it-this-year/
- Your Body Is Talking To You! Are You Paying Attention?? (Awareness: Day 1): https://www.matthewbivens.com/your-body-is-talking-to-you-are-you-paying-attention-awareness-day-1/
- Check out the free "Trust Account" app from the YourDay Balance Game
- Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg
- iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659
WATCH THE #1 OBSTACLE VIDEO
Learn what derails all successful people and keeps them from moving from codependent to independent
https://theydbg.com/obstacle-video/
GET THE "HAVING IT A.L.L. BLUEPRINT" FOR DESIGNING AND LIVING YOUR GREATEST LIFE
https://hia.ck.page/products/blueprint
CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS
Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan
LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS
CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG
https://podcast.matthewbivens.com/
GET IN TOUCH WITH MATTHEW
Learn more about your ad choices. Visit megaphone.fm/adchoices
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