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Episode 66 - Surviving in a Flexion World
Manage episode 231347207 series 1532907
In episode 66, Richard and Karen discuss how poor posture is one of the hot topics right now, and rightly so as our prairie roaming, hunter-gatherer body's are forced to comply with 21st-century lifestyles. Humans are not designed to be held into a static position for long periods of time, whether sitting, standing, bent over, lying down, etc. and if you take a look around at peoples postures the evidence is pretty overwhelming.
We look at poor posture from a physical and psychosocial perspective
115 jaksoa
Manage episode 231347207 series 1532907
In episode 66, Richard and Karen discuss how poor posture is one of the hot topics right now, and rightly so as our prairie roaming, hunter-gatherer body's are forced to comply with 21st-century lifestyles. Humans are not designed to be held into a static position for long periods of time, whether sitting, standing, bent over, lying down, etc. and if you take a look around at peoples postures the evidence is pretty overwhelming.
We look at poor posture from a physical and psychosocial perspective
115 jaksoa
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