From Bullying to Mental Health Advocacy: Asianna Saragosa-Torres's Inspiring Journey

Hopeology

Do you ever stop to question the impact of social media on our mental health? This episode is a must-listen as we welcome Asianna Saragosa-Torres, a mental health advocate and former Miss Hawaii contestant, who unpacks the complex intersection of bullying, mental health, and advocacy. Asianna shares her personal journey, highlighting how her experiences with bullying shaped her understanding of her own mental health and propelled her to become an advocate. She also brings to light the harrowing realities of social media addresses the negative impacts social media has, and explores the potential for it to be a platform for raising mental health awareness.
This conversation is not just about the need to increase mental health awareness, especially among young people, but the tools we can employ to achieve this. Asianna's journey culminates in a message of hope and resilience, emphasizing that each one of us can play a role in destigmatizing mental health and fostering a culture of understanding, acceptance, and support.
Warnings: Talks of suicide and bullying
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Disclaimer: The views reflected by any of the guests may not reflect the views of the podcast host. Some topics may be difficult for some viewers, so proceed at your own risk. This podcast does not replace psychotherapy or advice and is for entertainment purposes only.

Luvut

1. Bullying, Mental Health, and Advocacy (00:00:00)

2. Personal Story (00:11:41)

3. Increasing Mental Health Awareness and Education (00:18:25)

4. Social Media (00:22:26)

5. Moving Forward (00:36:53)

6. Mental Health Advocacy and Appreciation (00:42:02)