Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Sisällön tarjoaa BlogTalkRadio.com and Janyelle Huff. BlogTalkRadio.com and Janyelle Huff tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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MP3•Jakson koti
Manage episode 291133810 series 172331
Sisällön tarjoaa BlogTalkRadio.com and Janyelle Huff. BlogTalkRadio.com and Janyelle Huff tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join me for the next 30 min to understand the true meaning of detachment and how it can benefit you and your relationships. Most people feel and find themselves through others, which in turn, creates a codependency and an unknown identity within themselves. Take your focus off others and feel your own energy in order to know you without another. This is the true you, the you, that has everything within you that needs nothing outside itself. The false perception of separation of self creates a false need or lack mentality to be okay. Staying in the conscious feeling of you, for each moment will allow you to be in awareness of experience of the moment. This knowing will guide you into trusting,creating and allowing you to release people pleasing along with other codependency traits and live the true you.
…
continue reading
42 jaksoa
MP3•Jakson koti
Manage episode 291133810 series 172331
Sisällön tarjoaa BlogTalkRadio.com and Janyelle Huff. BlogTalkRadio.com and Janyelle Huff tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join me for the next 30 min to understand the true meaning of detachment and how it can benefit you and your relationships. Most people feel and find themselves through others, which in turn, creates a codependency and an unknown identity within themselves. Take your focus off others and feel your own energy in order to know you without another. This is the true you, the you, that has everything within you that needs nothing outside itself. The false perception of separation of self creates a false need or lack mentality to be okay. Staying in the conscious feeling of you, for each moment will allow you to be in awareness of experience of the moment. This knowing will guide you into trusting,creating and allowing you to release people pleasing along with other codependency traits and live the true you.
…
continue reading
42 jaksoa
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