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Sisällön tarjoaa Robert Sikes. Robert Sikes tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Competitive Eating with Nick Wehry

47:56
 
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Manage episode 433839750 series 1419743
Sisällön tarjoaa Robert Sikes. Robert Sikes tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and his increased intake capacity led to exploring competitive eating. This was a super interesting conversation and I know you'll enjoy it as well.

What you'll hear:

  • Nick's background and why he pursued a "career" in competitive eating (1:32)
  • High-carb diet for bodybuilding with fluctuations in macronutrient ratios (8:02)
  • Prep work and diet balance in competitive eating (11:21)
  • Training regimen for contests (17:13)
  • Eating habits and nutrition for bodybuilding competition preparation (19:30)
  • How dietary habits affect gut health and digestion (26:10)
  • Incorporating keto bricks into his regimen (28:24)
  • Mental focus and the body's capacity for copious amounts of food (33:34)
  • Eating 15,000 calories in a sitting, with insights on body absorption and fluid intake (38:36)
  • Challenges of competitive eating and Nick's favorite foods (43:04)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

  continue reading

722 jaksoa

Artwork
iconJaa
 
Manage episode 433839750 series 1419743
Sisällön tarjoaa Robert Sikes. Robert Sikes tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

If you've ever been curious about competitive eating, then this is the episode for you. Nick Wehry has a background in competitive bodybuilding, and his increased intake capacity led to exploring competitive eating. This was a super interesting conversation and I know you'll enjoy it as well.

What you'll hear:

  • Nick's background and why he pursued a "career" in competitive eating (1:32)
  • High-carb diet for bodybuilding with fluctuations in macronutrient ratios (8:02)
  • Prep work and diet balance in competitive eating (11:21)
  • Training regimen for contests (17:13)
  • Eating habits and nutrition for bodybuilding competition preparation (19:30)
  • How dietary habits affect gut health and digestion (26:10)
  • Incorporating keto bricks into his regimen (28:24)
  • Mental focus and the body's capacity for copious amounts of food (33:34)
  • Eating 15,000 calories in a sitting, with insights on body absorption and fluid intake (38:36)
  • Challenges of competitive eating and Nick's favorite foods (43:04)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

  continue reading

722 jaksoa

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