CLARITY

Mindful Pause Podcast

Imagine a beautiful lake. Our mind is like this lake. Our thoughts ripple across the water. But as the wind dies down, the water becomes still, so still it reflects the moon and the stars. The lake and sky become one.

Similarly, meditation helps to quiet our mind and calm our emotions, so we can see with more clarity Life’s reflections. When we are centered, we can see with clear eyes, not only our limiting patterns but our unlimited potential as well.

From a place of clarity, you see the reflection of life’s truth and your own truth within.

Let’s find clarity now in this week's MEDITAITON

xx

Audrey