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ADHD and Control (My Journey Learning Acceptance)
Manage episode 317732957 series 2933364
Living with ADHD, depression, anxiety and Type 1 diabetes along with a type A personality, can make everyday feel like a mixture of oil and water. Accepting that I am unable to have control of all aspects of my life is a daily struggle.
In my journey to grow, I am trying to change my mindset and by setting an action plan. It is helping me gain more acceptance of what I am unable to control. Finding the confidence and faith within myself, is the first step in learning to manage these conflicting elements that make me imperfectly me.
Please be sure to rate, review, subscribe and share Mom Treading Water.
If you have suggestions or comments about Mom Treading Water email at momtreadingwaterpodcast@gmail.com or comment on our website at www.momtreadingwater.com
Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/
Follow Mom Treading Water:
YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s
TikTok: https://vm.tiktok.com/ZMd3dbnxT/
Mentioned in this episode are the following 2 resources:
What It Really Means to Have a Type A Personality: https://www.healthline.com/health/what-is-a-type-a-personality
Adult attention-deficit/hyperactivity disorder (ADHD): https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878
Thank you for supporting Mom Treading Water!
74 jaksoa
Manage episode 317732957 series 2933364
Living with ADHD, depression, anxiety and Type 1 diabetes along with a type A personality, can make everyday feel like a mixture of oil and water. Accepting that I am unable to have control of all aspects of my life is a daily struggle.
In my journey to grow, I am trying to change my mindset and by setting an action plan. It is helping me gain more acceptance of what I am unable to control. Finding the confidence and faith within myself, is the first step in learning to manage these conflicting elements that make me imperfectly me.
Please be sure to rate, review, subscribe and share Mom Treading Water.
If you have suggestions or comments about Mom Treading Water email at momtreadingwaterpodcast@gmail.com or comment on our website at www.momtreadingwater.com
Please join our Facebook Group, Mom Treading Water: https://www.facebook.com/groups/490411995647295/
Follow Mom Treading Water:
YouTube: https://www.youtube.com/watch?v=1QJgpKp6z0U&t=51s
TikTok: https://vm.tiktok.com/ZMd3dbnxT/
Mentioned in this episode are the following 2 resources:
What It Really Means to Have a Type A Personality: https://www.healthline.com/health/what-is-a-type-a-personality
Adult attention-deficit/hyperactivity disorder (ADHD): https://www.mayoclinic.org/diseases-conditions/adult-adhd/symptoms-causes/syc-20350878
Thank you for supporting Mom Treading Water!
74 jaksoa
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