PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
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7. ”I Have Stilled & Quieted My Soul” | An Invitation From Psalm 131 To Seek Still & Quiet
Manage episode 393502022 series 3531683
It can often feel like the anxiety and overwhelm are so all-consuming, like there is no way around or through it. It can start to feel like we’re grasping at anything for a solution, for anything that will fix the or take away the anxiety.
Psalm 131 invites us to humbly come before God and trust that he will meet us there- even in the throes of anxiety and feeling paralyzed by overwhelm.
I encourage you to take advantage of just being with this episode. Find a quiet, comfortable place and just listen. Allow your body and mind to rest.
Lauren
https://en.wikipedia.org/wiki/Lectio_Divina
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